Organic Millets: A family of small-seeded grains, millets have been farmed for thousands of years and are becoming more and more well-liked across the globe because of their variety and nutritional value. They are a great option for a nutritious diet because they are free of gluten, high in nutrients, and environmentally friendly.
Foxtail Millet: Antioxidants abound in foxtail millet, which also has a high protein level. It can be substituted for rice in meals like biryani and pulao, as well as used to make porridge and upma.
Pearl Millet: A drought-resistant crop, pearl millet is frequently used in Indian cooking to create porridge, rotis, and bhakris. It has high levels of magnesium, calcium, and iron.
Finger Millet: Finger millet is a popular ingredient in dosas, porridge, and ragi balls. It's a great source of calcium. It is well-known for having a high nutritional content and being particularly good for bone health.
Little Millet: Little millet is good for diabetes since it has a low glycemic index and is high in fiber. It can be utilized to prepare porridge, pongal, and khichdi.
Kodo Millet: Rich in antioxidants, Kodo millet is well-known for its ability to cleanse the body. It may be utilized to prepare upma, dosas, and idlis.
Proso Millet: B vitamins and minerals like iron and magnesium are abundant in proso millet. It can be used to bake pastries and muffins, as well as porridge and pulao.
Better Digestion: The high fiber content of millets promotes better digestion and keeps constipation at bay.
Weight Management: Millets' high protein content contributes to both weight management and increased satiety.
Heart Health: Millets are low in fat and high in minerals that are good for the heart, such as potassium and magnesium, which support cardiovascular health.
Blood Sugar Control: Due to their low glycemic index, millets help control blood sugar levels by delaying the rise in blood sugar levels, which makes them a good choice for those with diabetes.
Porridge: For a wholesome breakfast choice, cook millet with milk or water and sweeten with honey or fruits.
Rotis and Bread: To prepare gluten-free rotis and bread, use millet flour for wheat flour.
Pulao and Biryani: To produce tasty and nourishing pulao and biryani dishes, use cooked millet in place of rice.
Snacks: For a healthy option, try making crispy snacks like Chivda or murukku using millet flour.
Distacart provides a large assortment of genuine Indian millets that are procured straight from reliable vendors all around India. Experience the rich nutritional advantages and mouth-watering flavor of these ancient grains with our carefully chosen millets, guaranteed to be of the highest quality and freshness. All millet varieties, including finger millet, pearl millet, and foxtail millet, are easily obtainable for purchase on our site. Anywhere in the world, you can enjoy the deliciousness of Indian millets thanks to simple online ordering and shipping globally. Distacart offers real Indian millets from the USA, UK, Australia, and other places. Shop with confidence and enhance your cooking experience.
Including millets in your diet has several health advantages and helps maintain the environment's sustainability. Check out our extensive selection of millet products to begin reaping the benefits of these age-old grains right now!
1. What are millets?
2. Are millet grains good for losing weight?
3. What's the best way to store millet?