{"product_id":"makhana","title":"Sattvic Foods Makhana (Fox Nut) | Premium Jumbo","description":"\u003ch2\u003e\u003cstrong\u003eSattvic Foods Makhana (Fox Nut) | Premium Jumbo\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eAbout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMakhana, also known as fox nuts or lotus seeds, is a type of edible seed harvested from the lotus plant (Nelumbo nucifera). It has been used for centuries in traditional Indian and Chinese cuisine, as well as in various medicinal practices. \u003cbr\u003eIn recent years, makhana has gained popularity as a healthy and versatile ingredient, both in traditional cuisine and as a modern, nutritious snack. Its unique texture and mild flavour make it a favourite in various dishes, and its nutritional profile contributes to its reputation as a wholesome food option.\u003cbr\u003eIn India, makhana holds cultural significance and is often used during religious fasting periods, as it is considered a pure and permissible food during such times.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eSource \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIt is native to Asia, particularly India. Makhana seeds are harvested from the seed pod of the lotus plant, which grows in ponds, lakes, and other freshwater bodies. The seeds are collected from the lotus flower once the flower matures and the seeds develop\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eHow To Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRoast \u0026amp; Enjoy as a Crunchy Nutritious Snack. It can be seasoned with spices, salt or even caramelized for a sweet treat.\u003c\/li\u003e\n\u003cli\u003ePrepare savoury dishes like curries, gravies\u003c\/li\u003e\n\u003cli\u003eCan be used in sweet dishes like kheer\u003c\/li\u003e\n\u003cli\u003eGrind into a powder and prepare porridges, parathas, ladoos. \u003c\/li\u003e\n\u003cli\u003eMashed or powdered makhana can be added to baby food as it is easy to digest and provides essential nutrients.\u003c\/li\u003e\n\u003cli\u003eGround makhana can be used as a gluten-free flour in baking. It's a good option for those with gluten allergies or sensitivities.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eHealth Benefits \u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMakhana is considered a healthy snack option due to its low-calorie content and high fiber, which can help with weight management and promote a feeling of fullness.\u003c\/li\u003e\n\u003cli\u003eIt's also valued for its nutritional content and potential benefits for heart health, digestion, and bone health.\u003c\/li\u003e\n\u003cli\u003eIt is low in fat and calories. It is also a good source of protein, fiber, vitamins (such as B vitamins), and minerals (including magnesium, potassium, and phosphorus).\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eWhy Buy Ours\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOurs are Premium Jumbo size and of the highest grade.\u003c\/li\u003e\n\u003cli\u003eNo artificial flavours, no preservatives\u003c\/li\u003e\n\u003cli\u003ePackaged in a Jumbo Airtight Pet Jar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLegal Disclaimer:\u003c\/strong\u003e Product images are for illustrative purposes only. Images\/packaging\/labels may vary due to manufacturing changes. The product description is for information purposes only and may contain additional ingredients.\u003c\/p\u003e\n","brand":"Genie India","offers":[{"title":"280 g","offer_id":62684092530847,"sku":"8909137000056","price":28.36,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1857\/6931\/files\/Makhana_1.png?v=1771262776","url":"https:\/\/www.distacart.com\/en-de\/products\/makhana","provider":"Dista","version":"1.0","type":"link"}