Quinoa
Nature Land Organics Oat Flakes +Organic Quinoa
HK$186.35 HKD
Yoga Bar Whole Quinoa Pouch
HK$260.95 HKD
Ambrosia Organic Farm Quinoa Grain
HK$179.94 HKD HK$199.88 HKD -9%
Satjeevan Organic Quinoa White
HK$146.31 HKD HK$162.58 HKD -10%
Upaveda Quinoa Seeds
HK$108.31 HKD HK$120.43 HKD -10%
Fulsome White Quinoa Seeds
HK$121.52 HKD HK$135.05 HKD -10%
Dhatu Organics & Naturals Quinoa
HK$91.18 HKD HK$101.27 HKD -9%
Truefarm Organic Red Quinoa
HK$121.52 HKD HK$135.05 HKD -10%
Millet Marvels Quinoa Millet
HK$141.85 HKD HK$157.65 HKD -10%
Desi Nutri Quinoa Millet
HK$151.94 HKD HK$168.76 HKD -9%
Arya Farm Organic Quinoa Seeds
HK$141.85 HKD HK$157.65 HKD -10%
Paiya Organics Chia Seeds + Sunflower Seeds Combo
HK$212.86 HKD HK$236.48 HKD -9%
Bagrry's Organic Quinoa
HK$182.44 HKD HK$202.77 HKD -10%
Naturesmith Black Quinoa Seeds
HK$121.52 HKD HK$135.05 HKD -10%
Keeros Roasted Quinoa Millets Classic Flavor
HK$192.61 HKD HK$279.17 HKD -31%
Nutriwish Premium Quinoa Flakes
HK$131.61 HKD HK$146.16 HKD -9%
Bliss of Earth White Quinoa
HK$101.19 HKD HK$112.53 HKD -10%
Just Organik Quinoa Red
HK$182.44 HKD HK$202.77 HKD -10%
Adrish Organic Quinoa Flour
HK$91.18 HKD HK$101.27 HKD -9%
Conscious Food Organic Quinoa Seeds
HK$121.52 HKD HK$135.05 HKD -10%
Terra Greens Organic Quinoa Millets
HK$172.27 HKD HK$191.51 HKD -10%
Millet Amma Organic Quinoa White
HK$137.63 HKD HK$208.64 HKD -34%
Freshon Quinoa Millet
HK$141.85 HKD HK$155.31 HKD -8%
Organic Wellness Quinoa
HK$151.94 HKD HK$230.14 HKD -33%
Nathu's Quinoa Seeds
HK$212.86 HKD HK$224.90 HKD -5%FAQs
Quinoa is a plant-based source of total protein that has nearly twice the protein content of rice. It is a low-carb diet superfood, and a cup of Quinoa contains about 39 grams of carbs and is a gluten-free alternative to rice.
Quinoa is, in fact, a Superfood. It is a plant-based protein source, and it is high in iron and potassium, and its protein content is higher than other whole grains. Half a cup of Quinoa contains 14 grams of protein and 6 grams of dietary fiber.
Quinoa is a beneficial source of dietary fiber, which makes it a filling food and aids digestion. As a result, it is the best superfood for weight loss because it increases metabolism while having a low calorific value.
Rinse the white quinoa seeds with water before cooking. It can be prepared like rice or used in casseroles, breakfast porridges, and salads. One cup of raw quinoa seeds yields approximately 3 cups of cooked Quinoa. One cup of quinoa cooks for 20 minutes with 1 3/4 cups of water.
Quinoa is an excellent source of protein and dietary fiber, both of which it contains in greater quantities than any other grain. These nutrients are vital for keeping blood sugar levels stable.
