IKAI

IKAI Organic Gluten Free AttaAbout the Product: Tired of finding roti options for your gluten intolerance? We have the perfect solutions for you. Try our Organic Gluten Free Atta. A perfect blend of 5 different flours, it has a unique and earthy flavour. A delicately balanced blend of Soybean flour, Sprouted Ragi flour, Brown Rice flour, Jackfruit flour, Coconut flour. It can be kneaded easily and can be a good replacement for regular atta.  Why eat it?  An excellent source of fibre, it helps maintain gut health. High in protein, it can help you reach your daily protein intake. Gluten free, it is high in potassium and helps maintain blood pressure and cardiovascular health. Full of antioxidants and a valuable source of iron, it can become a regular in your pantry.  Vitality Perks! This Gluten free atta gives longer satiety and therefore can help you manage your weight. High in calcium, iron, potassium and other micro nutrients as well as vitamins A & C it is a good immunity booster." Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18745808

IKAI Organic Groundnut OilAbout the Product: Groundnut oil is a vegetable oil derived from groundnuts. Our cold pressed Organic Groundnut Oil has a mildly nutty to neutral flavour and is used in many cuisines. It has a high smoke point and is ideal for deep frying food. Full of nutrients and vitamins it gives your fried food a healthy twist.  Why eat it?  Groundnuts or peanuts are rich in minerals like potassium, calcium, phosphorus, Vitamin B and E. This unrefined oil is high in mono-saturated or good fat and helps maintain cardiovascular health. Rich in vitamin E and antioxidants it is great for your skin too. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18778174

IKAI Organic Jaggery Cubes About the Product: This Organic Jaggery Cubes, is an excellent replacement for white sugar in all your food. They are also known as Gur, Bellam or Chakkara cubes, and are made by cutting the solidified organic jaggery blocks. Trust us, once you go brown, you will never be let down. Why eat it? Air pollution levels are rising. And so are the number of reasons to eat Jaggery. Loaded with detoxifying antioxidants and minerals, Jaggery is your go-to food for respiratory and digestive health. Eat it every day to stay healthy even as you fulfil your sweet cravings. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18778644

IKAI Organic Jammu RajmaAbout the Product: Not all foods are native to India. Rajma or kidney beans were brought to India by the Spanish and the Portuguese traders and settlers. The beans are understood to be originating in Mexico but we made it our own and how. Our Organic Jammu Rajma comes from the Bhaderwah valley of Jammu. These beans are small in size but big in flavour. They have a slightly sweetish taste and creamy texture when cooked. They are bright red in colour. Studies have shown that the red colored Rajma are a better source of protein than others. Why eat it? Rajma is a powerful source of vegan plant protein. Contains roughly 24gms protein per 100 gm of serving. It is high in fibre and low in fat. With a low Glycaemic index, it is ideal for diabetics. Rajma-chawal is a comfort food. Easy to digest and finger-licking good! Cooking tips:  Soak the Rajma overnight (8-12) hours. If you are running short on time then soak them in hot water for at least 6 hours. This Rajma becomes soft when cooked in the pressure cooker for 5 whistles on medium heat. After which you can add it to the gravy and give it another 2 whistles or if cooking in the kadai then cook it on medium heat for at least 20-25 mins, till it becomes soft and velvety. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18720990

IKAI Organic Jowar Puff (Roasted)About the Product: These roasted and salted Organic Jowar Puffs are a highly nutritious and tasty snack. They pack in all the goodness of the Jowar/Sorghum millet. The process includes soaking the millets, then drying and roasting them to ensure that the nutrients are intact.  Why eat it? Along with Zinc & copper, it contains about 20 micronutrients. The puffs are gluten free and high in fibre and complex carbohydrates. With a medium glycemic index Jowar is great for diabetics and weight watchers. Looking for a new healthy snack for your family, your search ends here!   Vitality Perks!  A healthy treat that is gluten free, low in calories and high in nutrition, Jowar or Sorghum Puffs can be your next popcorn. A special spice mix is added to these puffs to make them yummier. Replace these for the chakhna you nibble on to experience its health benefits! Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18782909

IKAI Organic Jumbo OatsAbout the Product: Our Natural Jumbo Oats are made from oat groats that have been steamed and then flattened with heavy rollers. Popularly consumed as porridge with milk or yogurt they are best had with a dash of cinnamon, fruits, nuts, or seeds. It makes for a great gluten free, no cooking breakfast as overnight oasts.  Why eat it?  Oats have more than 20 unique polyphenols, anti-oxidant, anti-inflammatory, and anti-itching properties. They also have the best amino acid balance compared to other cereals. Make your mornings great with this super healthy breakfast. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18706102

IKAI Organic Kabuli Chana (White Chickpea)About the Product: Our Organic Kabuli Chana is a reservoir of plant protein and minerals. Its deliciously grainy texture can make anything taste sinfully good! Eat it in salads, soups, stews, curries, chaats, hummus, kebabs or falafels. Why eat it? A quintessential part of Indian cuisine, Kabuli Chana is high in fibre and minerals & excellent for bone muscle and skin health. If that isn't good enough for you to eat, have it just to release your happy hormones!" Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18720855

IKAI Organic Kasuri Methi (Sundried Organic Fenugreek Leaves)About the Product: "This Organic Kasuri Methi is basically dried methi or fenugreek leaves sourced from organic farms. The plants are plucked, cleaned and sundried to minimise processing. Slightly bitter in taste, these leaves add robust and unique flavours to your culinary preparations. Not just that they pack the power of micronutrients.   Why eat it?  They are rich in essential nutrients like iron, calcium, and vitamins A & C and fibre. It is good for bone health, boosts immunity and helps regulate blood sugar levels. It is great for hair and the skin too. A versatile herb, you can use it in making flatbreads, mathris etc. or sprinkle in curries or soups." Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18774797

IKAI Organic Khapli AttaAbout the Product: An ancient heirloom grain, Emmer or Khapli grew wild in the fertile crescent of the Middle East. Archeological evidence shows that it was in cultivation in the Indian subcontinent by 7000 BCE. Compared to modern wheat cultivars, ancient grains like Emmer have lower yields, and are losing their popularity. In India, Khapli is grown in Maharashtra, Northern Karnataka and parts of Gujarat. Our Organic Khapli Atta has been sourced from organic farmers in Maharashtra. It has a lower gluten content in comparison to others and is rich in micronutrients and minerals.   Why eat it?  This Atta helps regulate blood sugar and is a boon for diabetics and those with gluten intolerance. It is high in protein and fibre but low in gluten content and glycemic index. Relish healthy, tasty Khapli roti’s or make artisanal breads. This Atta will never let you down. Cooking tips: For 2 portions of Khapli Atta use one fourth portion of water. The chapatis turn out softer, if the water used is lukewarm. Set it aside after kneading, for 20-30 minutes for making the perfect rotis or flatbreads. It also makes an excellent ingredient for baking breads, cookies and cakes. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18734827

IKAI Organic Lokwan AttaAbout the Product: One of the older indigenous varieties of wheat produced in India, Lokwan has more bran and germ than the Sharbati variety. Our Organic Lokwan Atta is unique to Madhya Pradesh. The extra barn makes the Atta dull in colour after grinding, but more nutritious.   Why eat it?  The Lokwan atta has a high protein content, making it best for rolling thin Indian chapatis, parathas etc. It is high on gluten too, so people with gluten sensitivity should have it in moderation. But, it has enough goodness to control Type 2 diabetes, maintain cardiovascular health and aid digestion. Savour this atta to relish its virtues! Cooking tips: While making the dough for chapatis please ensure that you add more water as compared to other atta. Set it aside for 15-20 mins before rolling it out, or refrigerate for later. The high gluten content gives this atta unique stretching qualities, making it easy to roll the dough to make the thinnest rotis and stuffed parathas without breaking. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18734817

IKAI Organic Lokwan Wheat DaliaAbout the Product: Made from broken Lokwan wheat, our Organic Lokwan Wheat Daliya is high on nutrition yet easy to digest. It has a warm aroma and a grainy, chewy texture when cooked with vegetables or milk. Its high fibre content makes it one of the best foods for weight loss.  Why eat it?  Full of complex carbohydrates and low glycemic index, it is excellent to keep blood sugar under control while providing energy and satiety. Have it as a meal to boost your metabolism.  Cooking tips: The cooking time for this Daliya is roughly around 30 mins, if cooking in an open pan. To make a sweet porridge, use 100 gm dalia to 500 ml of milk. Use ghee and 50gm of Jaggery powder to increase the health benefits. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18706069

IKAI Organic MaidaAbout the Product: What do Noodles, Cakes, Breads, Pasta, Pizza, Burger, Pancakes, Bhatoora, and Naan have in common? Maida, apart from the fact that they are unbelievably delicious. Our Organic Maida is the most refined and delicate part of organic wheat grains from Madhya Pradesh.  Why eat it?  An all-purpose flour, our Organic Maida is sinful to eat but high in carbohydrates and gives energy. Some foods scream health, others shriek happiness. Keep our Organic Maida handy for your cheat days! Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18735096

IKAI Organic Maize/Makai AttaAbout the Product: Our Organic Maka/Maize Flour is prepared by coarsely grounding dried maize. The process ensures that a part of the husk and germ is retained in the atta, making it richer in nutrients. This atta is used to make the famous makki rotis, which are had with sarson saag, or any other seasonal winter vegetables with dollops of home made butter for a wholesome meal. Why eat it? Yellowish in color, with distinct flavor and texture, this Atta is naturally Gluten free. It is rich in antioxidants and minerals and a good source of fiber. Maize flour is not to be confused with corn starch, the thickening agent in most soups, though it can act as a thickening agent in vegetables and curries. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18745426

IKAI Organic Masoor Dal (Red Lentil)About the Product: Masoor Dal is amongst the first few lentils to be used as food. Ever wondered why the phrase, 'Ye muh aur masoor ki dal?' Because it was a favourite of Queen Victoria. In the British era, masoor dal was called 'Mallika Masoor' or the 'Queen of Lentils'. Our Organic Masoor Dal is unpolished and naturally gluten free.  Why eat it?  Masoor dal is a low-fat food, rich in fibre, proteins, minerals and Vitamin B. It helps stabilise blood sugar levels and maintain cardiovascular health. Bite into this powerhouse of nutrition to maintain your health, skin and hair. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18720564

IKAI Organic Matta Red RiceAbout the Product: Cultivated in the Palakkadan region of Kerala, Matta red rice has been awarded the GI tag. Our Organic Matta Red Rice is parboiled and unpolished, and cultivated and processed following traditional practices of the people of Palakkadan region. It was the preferred rice of the Chola and Chera dynasty. It has a red pericarp. Coarse and plump with unique earthy flavours, it has a rose-coloured hue when cooked. Why eat it?  The rice contains the pericarp which holds a lot of nutrients that are lost for other rice. Furthermore the process of parboiling ensures that it doesn’t lose its micronutrients. As compared to the Basmati, this rice has 5 times more iron, 3 times more zinc and twice the fibre content. Full of calcium & magnesium, Vitamins A & B, it is a real treat for rice lovers! Cooking tips: Traditionally this rice doubles cooked. You can try this to get its unique regional flavours by following this process. Wash and soak the rice for a few hours. Simmer it in lots of water for about 30 minutes and then cover and cook for another 15-20 mins. Salt the rice and boil it for another 15-20 mins or until cooked. Drain the water and cover the rice for 15 mins, before serving. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18734604

IKAI Organic Mix Millet DaliaAbout the Product: Our Organic Mix Millet Dalia can be what you want it to be; porridge, upma, khichdi, payasam, or Dalia. It has a fine balance of ancient organic superfoods like Ragi (Finger Millet), Rajgira (Amarnath), Jowar (Sorghum), Bajra (Pearl Millet) & Quinoa.  Why eat it?  This Dalia gives you a preservative-free free nutritious breakfast option. High in fibr,e it gives longer satiety, helping you manage weight. It has a low GI and can be good for people with diabetes  Vitality Perks!  This mixed millet Dalia can be used in place of regular Dalia for a nutrition-packed meal. Just soak it for a few hours before cooking to unleash its superpowers! Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18706259

IKAI Organic Mustard OilAbout the Product: The aroma of our Organic Mustard Oil will transport you to beautiful breezy fields of swaying bright yellow mustard flowers. It is cold pressed, unrefined, light, aromatic and pungent. Use it generously to make vegetables, curries and pickles.  Why eat it?   Our organic Mustard oil embodies purity and good health. These beautiful amber drops are low in fat, rich in vitamin E and have the right balance of Omega 3 and Omega 6. It is anti-fungal, anti- bacterial and has a high smoke point. Use it every day to make your food aromatic and delectable. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18778147

IKAI Organic Natural Asafoiteda HingAbout the Product: Hing or Asafoiteda is resin collected from the roots of many varieties of the Ferula Assafoitida plant, found in dry climates. The Hing from Afghanistan is supposed to have the honour of being the best Hing in the world. India is one of the largest importers of Hing/Asafoiteda as it has been used extensively as a spice and a medicine for centuries. To make it a fine powder wheat is added to it. Our Natural Hing/Asafoiteda is free of any additives and indispensable for your kitchen as well as your health. It is pungent in flavour, granular in texture and great for digestion. Why eat it? Hing is antimicrobial and antioxidant. It is extremely beneficial in the treatment of indigestion, respiratory problems, hypertension, menstrual cramps, etc. It is loaded with volatile oils that are good for skin and overall heath. It is a quintessential part of Indian cooking and one of the best ways to balance Vata Dosha. Add a pinch of Hing to your cooking and feel the change. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID: 18767133

IKAI Organic Natural Joha RiceAbout the Product: In the streets of Assam, you will encounter a popcorn-like whiff. The chances are that someone is cooking Joha Rice. An heirloom grain originating from Assam, our Natural Joha Rice is delicate in flavour and rich in aroma. It is grown along the mighty Brahmaputra river. It is sourced from farmers who do not use pesticides and chemicals in agricultural practices.This rice has been loved by the indigenous people of the area for centuries and it is believed to be so tempting that the 14th Century Assamese Ramayana written by Kaviraja Madhava Kandali, mentions that food items made from Joha Rice were used by Ravana to awaken his brother Kumbhakarna from his deep sleep.  Why eat it? Don’t let the tiny grains of Joha rice fool you. They are packed with antioxidants, neutralise free radicals and have anti-ageing properties. Joha rice is rich in starch, carbohydrates, amino acids, proteins and multivitamins. Eat it as a meal, and you will know why Lahey Lahey or slowness is a good thing.  Cooking tips: Soak the rice for a couple of hours and cook in boiling water for about 8-10 mins. Drain when the rice is done. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18724731

IKAI Organic Natural Mango PowderAbout the Product: In India, Mango is not merely a fruit. It is a cult. Our Organic Mango Powder justifies this craze for all things mango. Acidic, fibrous and aromatic, this powder redefines deliciousness. Why eat it? Is Amchur ki koi baat aam nahi hai. Nothing is ordinary about this dry mango powder. It is a special seasoning and a great tenderiser. Tart and full of goodness, it is good for cardiovascular health, vision and your skin. It also helps boost metabolism and supports weight loss. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID: 18763142

IKAI Organic Panchratna DalAbout the Product:Legumes are one of the earliest domesticated crops. They play an important role in nutrition because of good quantities of macro as well as micro nutrients. Imagine the goodness of 5 dals mixed in one and yet yummilious! Voila! You will get our Organic Panchratna Dal. An interesting mix of whole and split dals, this product can uplift your meal anytime. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18722300

IKAI Organic Pearl Millet/Bajra AttaAbout the Product: Pearl Millet is believed to have originated in West Africa, but was cultivated in India since pre historic times. It is a wild grass variety and archeological evidence points to its domestication around 2500 BCE. Bajra is the edible seeds of the Pearl Millet plant. These grains can easily be substituted for cereal grains or ground to make flour. Our Organic Bajra/Pearl Millet Flour is by nature Gluten free and a great alternative for people with Gluten allergies and Celiac disease. Why eat it? Rotis or flatbreads made out of this flour are an excellent source of plant protein, complex carbohydrates, phytochemicals, antioxidants and polyphenols. Yogurt is added to this atta to make Bajre ki khatti rabdi, a Rajasthani traditional dish. It is also used to make Bhakri flatbread. To make the rotis softer, use warm water for kneading the dough! Switch to this flour to experience its health benefits. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18746535

IKAI Organic Poha (Red) ,ChivdaAbout the Product: Our Organic Poha (Red) is made from organic brown rice sourced from Madhya Pradesh. Since brown rice retains the bran and the germ, it is much more nutritious than the white rice, making this Poha naturally power packed with goodness. Also called Chuda or Chivda, this Poha can be substituted for the white one in all the preparations.  Why eat it  Light and fluffy, it has a pinkish brown colour when cooked. It can be your go to gluten-free snack or sweet and savoury breakfast. Flattened rice is a repository of iron and essential vitamins. It is included in most vegetarian weight-loss programs. Go ahead and gratify yourself guilt-free! Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18706493

IKAI Organic Poha ChivdaAbout the Product: You can't beat the elementary goodness of our Organic Poha (flattened rice). It is also called Chuda or Chivda. Flattened with care to retain all its nutrients, this poha is an excellent high-fibre meal. It ensures you don't go slow on energy and nutrition. Why eat it? Light and fluffy when cooked, it can be your go-to gluten-free snack or sweet and savoury breakfast. Flattened rice is a repository of iron and essential vitamins. It is included in most vegetarian weight-loss programs. Go ahead and gratify yourself guilt-free. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18720357

IKAI Organic QuinoaAbout the Product: Originating in the South Americas, Quinoa has been cultivated for over 5000 years. It is a pseudo-cereal along with buckwheat and amaranth. Our Organic Quinoa is naturally Gluten free and a boon for people with gluten allergies and weight watchers. Thousands of years ago the Incas considered this food sacred, today it is a must have in your kitchen for your overall well being.   Why eat it?  Packed with protein, fibre, zinc, folate, and antioxidants, it is easy to use and can replace grains. You can use it in khichdi, upma, or make sweet porridge out of it. Boil it for 15-20 mins before using it, or soak it overnight to reduce the saponins and other antinutrient content. It's a superfood and you won't regret using it." Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18762370

IKAI Organic Raw Sugar  About the Product: We all need a little fun from time to time. So if you have to eat sugar, make sure it is our pesticide-free Organic Raw Sugar. Also known as desi Khandsari, it is unrefined and processed without using chemicals. It has minerals and vitamins to balance its sinful sweetness.  Why eat it?  Sugar is a ‘non-essential'. But it can make your day. Each crystal of this raw sugar, has small quantities of naturally occurring fructose, sucrose, glucose, vitamins, enzymes and phytonutrients. Go ahead and devour it. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18778651

IKAI Organic Red Chilli PowderAbout the Product: Our Organic Red Chilli Powder is made from red chillies grown in the blazing heat of Rajasthan. Much like the place it comes from, it is fiery in taste, brilliant in colour and intense in aroma. To give powder its signature colour, a small amount of Kashmiri red chilli is also added before blending.  Why Eat it?  Red Chilli is rich in minerals, vitamins, and fibre. It balances Pitta, Kapha and Vata doshas. You can also use it to cure digestive disorders and to fight allergies, common cold and the flu, need we say more. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18762857

IKAI Organic Rice Flour About the Product: If you are gluten intolerant, our Organic Rice Flour is your go-to ingredient. Full of nutrients, it is a healthy replacement for flours of all kinds. Use it as a thickening agent or make delicious puddings, pakoras or pancakes. The list just never ends. Why eat it? Rice Flour is high in fibre and light on the stomach. By its nature it is gluten free. This flour is very versatile and makes delicious Rotis, dosa/idli batter, desserts, noodles and crispy coatings. Buy it today to uplift your meals. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18745337

IKAI Organic Roasted Maize DaliaAbout the Product: This Dalia is made of roasted broken maize kernels. Our Organic Maize Dalia is high on nutrition and easy to digest. Cook it as a porridge with milk or as upma with vegetables to make a healthy breakfast to kick start your day.  Why eat it?  It is gluten free, low in fat, and a great source of plant protein and fibre. This Dalia helps maintain gut health. A good source of vitamin E, it helps in keeping hair lustrous and the skin glowing. Vitality Perks!  If you are looking for a nutritious, easy-to-make, and preservative-free breakfast or meal, this product is made for you. Rich in Iron, it keeps you full for long and is a good source of dietary fibre. DItch those corn flakes and try this corn dalia today Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18707880

IKAI Organic Roasted Seed MixAbout the Product: What do Pumpkin seeds, Sunflower seeds and Watermelons seeds have in common? They are all highly nutritious and this trinity comes together as our Organic Roasted Seed Mix. The seeds of the organic pumpkin and watermelons are collected and the sunflower seeds are collected from the large flower heads. They are then sundried and roasted with our signature salt mix to bring to you this healthy munchy.  Why eat it?  This mix is full of antioxidants, healthy fats and minerals. They are a good source of minerals and vitamins like zinc, phosphorus, magnesium, iron, folate, Vitamin E, B, Niacin, selenium, and many more. These seeds are necessary for overall well being.  Vitality Perks!  Our Roasted Mixed Seeds are low in calories but loaded with good fats. They are good for cardiovascular health, improve digestion and boost immunity. They can be perfect in between meal, healthy snack. They are roasted to impart a nice crunchy, nutty flavour. Take a bite and release your happy hormones. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18780434

IKAI Organic SattuAbout the Product: Sattu is the world's most ancient instant food. It helped armies and travellers survive harsh conditions over long periods. It was also used as a form of payment for in-war battalions. The origin of Sattu can be traced to the Indo-gangetic plain and it is mentioned in the literature of the 16th century of eastern UP & Bihar. Traditionally, Sattu is made from Bengal gram. Bengal gram is first soaked in water overnight. Then it is dried under the sun. Post drying it is roasted over a woodfire using sand. The sand ensures even distribution of heat, while keeping its nutrients intact. The roasted gram is then milled along with the husk. The process imparts an earthy taste and aroma to the final product, and also ensures it lasts longer. Our Organic Sattu or roasted gram powder, is the stuffing for the famous litti, of the Litti Chokha combination. It has recently found fame as a protein drink.  Why eat it? Looking for plant based protein as a post work out supplement? Look no further. Our Organic Sattu can provide this within minutes. It is packed with protein, insoluble fibre and minerals. It aids digestion, cools the system on hot summer days, reduces bloating and helps manage weight. Sattu contains essential minerals like iron, calcium, phosphorus, and magnesium, which are crucial for overall health and has low glycemic index. This native superfood is naturally gluten free and can lift up your diet while ensuring you stay healthy and happy.  Cooking tips: It can be used to make littis or stuffed parathas. It makes an excellent drink that is rich in protein and can be had post-workouts. It can also make a cool and refreshing, beat the heat drink in the summer. A lot of people in the east make a chutney or chokha out of it by adding onions, green chillies, coriander and lime. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18745359

IKAI Organic Sesame OilAbout the Product: This oil is one of the earliest known crop oil and its use can be traced back to Indus Valley civilization. Our unrefined Organic Sesame Oil, made from cold pressing sesame seeds as culinary, medicinal and cosmetic uses. With a high smoke point, it can be used for frying and has a strong nutty flavour.  Why eat it? Traditional medicine the world over has used this oil for its anti-inflammatory benefits. It is useful in joint pains, toothaches and cuts and scrapes. It has antioxidants which are good for overall health. It is great for your skin and haircare, making your hair dark and lustrous! Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18778246

IKAI Organic Sorghum/Jowar AttaAbout the Product: An ancient grain, Jowar or Sorghum has found a new identity as a superfood today, being called the ‘new quinoa’. Flour made out of this grain is coarse in texture but packed with nutrition. Our Organic Jowar/Sorghum Millet Flour, is by nature Gluten free, full of fiber and complex carbohydrates. It is a great diet choice for people with gluten allergies, diabetes and weight watchers.  Why eat it? This atta contains about 20 micronutrients including copper & zinc. This flour has a much milder taste than the grain and absorbs added flavors well. Highly versatile, it can be used to make rotis, dosas, chilla, or even cupcakes. Include it in your diet to see the magic at work. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18746736

IKAI Organic Sprouted Finger Millet/Ragi AttaAbout the Product: Ragi, an ancient grain, can grow in arid, semi-arid climatic conditions. Cultivating this crop has a much lower carbon footprint and material input, is less labour intensive and requires much less water than wheat or rice. It is truly a climate warrior! Our Sprouted Ragi/FInger Millet Flour is also a health warrior! It is made with love to multiply health benefits for you. The process is to sun dry the sprouted ragi, before grinding it into a coarse flour.  Why eat it?  Our Organic Sprouted Ragi Atta has increased bioavailability of antioxidants, iron, Vitamin B12, and protein. Its excess starch is eliminated due to the sprouting process. This high-fiber atta is gluten free and ideal for weight loss. In addition, ragi contains considerable quantities of vitamins C and E, to boost immune, skin and hair health. Vitality Perks!   Ragi or Finger Millet is a popular ‘superfood’ with nearly 10 times higher calcium than other grains. It contains all macro nutrients necessary for well being. Soaking ragi grains into sprouts helps increase its nutrient levels and makes it easier for the body to absorb its goodness. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18746194

IKAI Organic Sprouted Khapli AttaAbout the Product: This Sprouted Khapli Atta made from ancient heirloom grain Emmer actually multiplies its benefits manifolds. For making this atta, the grains are first washed in water and kept damp for about 24-48 hours. Just as the sprouting starts, they are sundried and then ground to make this delectable atta, with a sweeter aroma and taste than the normal khapli atta. This Atta is low on gluten, high on taste and bursting with micronutrients  Why eat it? This Atta helps regulate blood sugar and is a boon for diabetics and those with gluten intolerance. It is high in protein and fibre but low in gluten and has a much lower glycemic index. Relish healthy, tasty Khapli roti’s or make artisanal breads. This Atta will never let you down. Vitality Perks! For kneading the dough you will need more water, about 3/4th portion of water to 2 portions of atta. Sprouting makes things easy to digest, increases the enzyme activities and decreases antinutrients if any. This atta has all the goodness of Khapli and all the goodness of sprouting! Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18745593

IKAI Organic Suji/RavaAbout the Product: Our Organic Suji/Rava makes delightful cereals, bread, pasta, upma and halva. Coat foods that need frying with it to make them extra crisp. Or just add it to your batters for delectable dosas and pancakes. Unwrap this pack today to release your happy hormones  Why eat it?  Suji is made from Durum wheat. It is low in calories, has zero cholesterol and high in protein and fibre. This Suji is also low in sodium and fats and high in vitamins, magnesium, phosphorus, potassium and selenium. Eat it regularly to boost your metabolism and maintain cardiovascular health. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18735143

IKAI Organic Sunflower OilAbout the Product: Our Organic Sunflower Oil is cold-pressed, unrefined and super healthy. It is suitable for all your cooking needs. With a high smoke point, this oil can weather high temperatures and is full of vitamins, low saturated fats and antioxidants.   Why eat it?   Sunflower oil is not native to Indian cooking. But its health benefits far outweigh this fact. It is light and easy to digest. These pale gold drops are rich in nutrients, buttery and neutral in taste. Use it daily to get that extra bounce in your step. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18778159

IKAI Organic Sweet Basil SeedsAbout the Product: When it comes to being deliciously cool, our Organic Sabza/Sweet Basil Seeds are in a class of their own. They are calorie-free and excellent for acidity and heartburn. Sabza seeds also support weight loss and are great for hair and skin health. Pick them now!  Why eat it?  Sabza seeds are rich in protein, essential fats and fibre. As per traditional medicines they are great coolants and are a natural answer for the scorching summer heat. Soak them before eating or mix them in your beverages to enjoy their gelatinous texture. Falooda anyone? Vitality Perks!  As per traditional medicines they are great coolants and are a natural answer for the scorching summer heat. They have roughly 60 calories per 100 grams. They are rich in calcium and can give nearly 15% of the daily requirement. Add to your drinks, and wait for 15 mins for it to soak and become gelatinous. This summer try them daily in your refreshing drinks to manage weight and stay cool Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18780380

IKAI Organic Turmeric (Haldi Powder)About the Product: It is anti- inflammatory, anti-bacterial and an antioxidant. In India, Haldi and health go back a long way. It's always been an integral part of our food, medicines and even our cosmetics. In fact it has been used in Ayurveda for healing several diseases including asthma, cancer, arthritis, Alzheimer's, influenza, and cardiovascular problems. It is called the golden elixir and is excellent when had with milk and a pinch of pepper. Boost your immunity today! Cooking tips: The powder has a deeper, dirty yellow color than others. While replacing it with your regular turmeric powder, remember a little goes a long way. Use 1/4th of what you would have used otherwise. Do add a pinch of pepper powder wherever you use turmeric powder to enhance the absorption of Curcumin. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID: 18772035

IKAI Organic Virgin Olive OilAbout the Product: This Organic Virgin Olive Oil is a delicious and versatile addition to your kitchen. It is made by the cold press process to retain its nutrients. With a low smoke point, it does not do well as an oil for deep frying but these golden drops can be a flavourful ingredient for salad dressings, marinades, bread dipping, and much more. Why eat it? Out of all the plant based oils, olive oil has the highest level of MUFA (monounsaturated fatty acid) MUFA is great for heart health and studies have shown that it increases levels of “good” cholesterol (HDL) while lowering “bad” cholesterol (LDL). It contains antioxidants and is great for liver detox too. Add it liberally to your salad and Mama mia! See your skin and hair shine. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18778232

IKAI Organic Whole Masoor (Unpolished Red Lentil)About the Product: One of the first lentils consumed in ancient times, Masoor has a place in today’s kitchen too. With a pleasant and earthy flavour Our Organic Whole Masoor is delectable with steamed rice. It also makes for a great lentil soup. Add it liberally in your diet as this humble dal packs a punch! Why eat it? It is easy on the stomach and full of plant protein. It is excellent for bone strength, vision, skin health, hair and weight loss. Masoor Dal helps stabilise blood sugar levels and maintain cardiovascular health. So buy it today Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18721033

IKAI Organic Whole Moong (Green Gram)About the Product: When it comes to pulses, there's nothing better than our Organic Whole Moong. It is one of the healthiest sources of plant protein, and you can eat it sprouted or cooked. The green Moong bean is believed to have originated in the Indian subcontinent and has been used as food in the Harrapan civilization. In Ayurveda, it is considered to be the queen of lentils as it is good for all the three Pita, Kapha and Vata bodies.  Why eat it? Moong has flavonoids, magnesium, potassium and phosphorus. It is excellent for cardiovascular health. Rich in fibre and low in calories, we think this Whole Moong Dal has all the potential to be a superfood. Are you with us Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18720589

IKAI Organic Whole Red ChilliAbout the Product: Our Organic Whole Chilli can fulfil your cravings for spicy food even as it takes your taste buds on an adventure. It is grown in the fiery heat of Madhya Pradesh and Rajasthan. Aromatic and potent, it can liven up your cooking.  Why eat it?  Whole Red chilli is a reservoir of Beta Carotene and Vitamin C. You can also have Red Chilli to cure digestive disorders. In many communities it is used in home remedies to fight allergies, common colds and the flu. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18762871

IKAI Organic Yellow Moong DalAbout the Product: Ayurveda calls Moong the queen of legumes as it has a soothing impact on the mind and body. It is believed that it was the favoured Dal of Mughal Prince Murad Baksh, his innovative cook made the special Moradabadi Dal by slow cooking Moong Dal. Our Organic Moong Dal is a powerhouse of plant protein. Eat it regularly as it is heavy on nutrition and light on your stomach.   Why eat it?  Moong Dal is rich in fibre, minerals and vitamins. It helps reduce cholesterol, regulate blood pressure, and increase bone strength. You can eat it as dal, khichdi, dosa or soup. It is finger-licking good in all forms. Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID:18720452

IKAI Organic Yellow Mustard SeedsAbout the Product: Mustard is a spice that binds the world. It is believed to have first been cultivated in India around 3,000 B.C.E. Our Organic Yellow Mustard Seeds also known as sarson seeds can brighten your food in colour and taste. Besides curries it is used in sauces like Dijon Mustard and Kasundi. Why eat it? The Greeks used it to cure many things, from hysteria, scorpion bites, snakebites to the bubonic plague! It is antioxidant, anti-inflammatory and a storehouse of minerals and vitamins. Buy this pack of virtue to revel in its goodness! Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients. Product ID: 18767182