{"product_id":"mindful-thinking-simple-ways-to-let-go-of-your-anxiety-boost-your-productivity-and-rewire-your-thoughts-unlock-mental-freedom-with-simple-techniques-to-increase-focus-and-calm-prithvi-raj-banerjee","title":"Mindful Thinking: Simple Ways to Let Go of Your Anxiety, Boost Your Productivity and Rewire Your Thoughts | Unlock Mental Freedom with Simple Techniques to increase Focus and Calm - Prithvi Raj Banerjee","description":"\u003ch2\u003e\u003cstrong\u003eMindful Thinking: Simple Ways to Let Go of Your Anxiety, Boost Your Productivity and Rewire Your Thoughts | Unlock Mental Freedom with Simple Techniques to increase Focus and Calm - Prithvi Raj Banerjee\u003c\/strong\u003e\u003c\/h2\u003eYour brain produces 70,000 thoughts a day, but how many of them actually help you? Most of it is just overthinking and getting caught in anxious loops that steal your focus and drain your energy.What if you could switch off your overthinking mind at any time? Mindful Thinking reveals how your mind operates like a ‘Thought Factory’ and shows you exactly how to take back control.In this revolutionary approach to mental freedom, you'll discover:1.The secret to accessing a Clear Mind;2.Simple ‘Mind-Gym’ techniques that silence overthinking in minutes;3.Why your Default Mode Network keeps you trapped in mental chatter;4.How to spot and dissolve ‘thought-traps’ before they hijack your attention;5.Ancient practices adapted for our hyperconnected, distraction-filled world.\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Prithvi Raj Banerjee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage No.:\u003c\/strong\u003e 200\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublishing Date:\u003c\/strong\u003e 45940\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eLegal Disclaimer: \u003c\/strong\u003e Product images are for illustrative purposes only. Images\/packaging\/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location.\u003c\/p\u003e","brand":"Srishti","offers":[{"title":"Paperback","offer_id":62789108203679,"sku":"9789364117517","price":21.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1857\/6931\/files\/81pRFsHD1dL.jpg?v=1778223021","url":"https:\/\/www.distacart.com\/products\/mindful-thinking-simple-ways-to-let-go-of-your-anxiety-boost-your-productivity-and-rewire-your-thoughts-unlock-mental-freedom-with-simple-techniques-to-increase-focus-and-calm-prithvi-raj-banerjee","provider":"Dista","version":"1.0","type":"link"}