TummyFriendly Foods Organic Oats, Green Moong, Spinach Porridge Mix

About the Product:

• Oats are known to have high levels of Manganese, an essential mineral for bone health and nutrient metabolism
  
• The sprouting process improves the Bio-availability and quality of all nutrients in Green Moong
• Spinach is a rich source of Vitamin K which helps to stabilize calcium in the bones

Preparation:

• Wash your hands and make sure all utensils are clean.
• Add 100ml of water to 2 tbsp of this porridge powder little by little and mix well.
• Cook the mixture on a medium flame for 5 minutes.
• Keep stirring continuously to avoid lumps.
• Adjust the porridge consistency as desired.
• Add a little Ghee and serve lukewarm.