IKAI Organic Ginger Powder
Dhs. 18.33 AED
IKAI Organic Ginger PowderAbout the Product:
This Organic Ginger Powder is warm, zesty and has a sweet bite. In Hindi it is also called saunth, and was used extensively when fresh ginger was not available throughout the year. It is excellent for cooking, baking and as an additive in beverages.
Why eat it?
Ginger is a treasure trove of nutrition. It helps treat nausea, morning sickness, joint aches, and muscle spasms. It also helps in lowering cholesterol levels. Ginger is ideal for boosting immunity, treating digestive disorders and it also supports weight loss. Buy it today to spice up your life!
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Product ID: 18772586
IKAI Natural Black Pepper Whole
Dhs. 26.39 AED
IKAI Natural Black Pepper WholeAbout the Product:
Pepper has been a treasured spice through ages. It is believed to have originated in the Malabar coast. Archaeological evidence shows that it was used in food and as a medicine about 2000 BCE. Our Natural Whole Black Pepper, sourced from Meghalaya is a cousin of the Malabar variety. It has a sharp, pungent, hot and woody taste and smaller kernels. Peppercorns are not seeds or vegetables. They are dried fruits of a flowering vine that usually trails around betel nut trees in tea and coffee plantations.
Why eat it?
Antioxidant and vitamin rich, these pretty little kernels are bursting with goodness and flavor. Amongst other things, they can help in losing weight, lowering blood pressure, fighting diabetes, and improving fertility. They are known for cancer fighting, antioxidant, anti-inflammatory, analgesic, and neuro-protective properties. Need we say more!
Cooking tips:
These small kernels are much more pungent than the malabar variety. Do adjust the portion accordingly in your cooking, otherwise your dishes will turn out a lot more spicier.
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Product ID: 18773138
IKAI Natural Black Pepper Powder
Dhs. 26.39 AED
IKAI Natural Black Pepper PowderAbout the Product:
Pepper is known as the king of spice. The demand of this spice has fuelled many voyages and adventures. Vasco de Gamma, landing on the Malabar coast in the 16th century, is one such voyage. It has also fuelled wars and conflicts for supremacy in the spice trade in the middle centuries. Our Natural Pepper Powder, is made from intense, pungent and small kernels of pepper, locally sourced from Meghalaya.
Why eat it?
Other than the numerous health benefits, it is traditionally used in cures of coughs & colds, insomnia, sunburn, constipation etc. It is packed with Piperine, an active ingredient that helps your body absorb several water-soluble nutrients and vitamins. Now you know why you need to add a pinch of pepper every time for your body to absorb turmeric or its active ingredient, curcumin. Buy this pack to multiply the health benefits and small joys of life!
Cooking tips:
It tastes great even in small quantities. Do adjust the portions accordingly in your cooking.
(This is course ground)
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Product ID: 18773540
IKAI Natural Meghalaya Cinnamon
Dhs. 21.71 AED
IKAI Natural Meghalaya CinnamonAbout the Product:
There was a time when 350 grams of Cinnamon was worth over five kilograms of silver! The quest for this woody spice also drove travellers and explorers to discover the Americas and much of Asia. Our Natural Meghalaya Cinnamon, sourced from the forests, by local tribals, lives up to the legends.
Why eat it?
Cinnamon is antioxidant, anti-inflammatory & antibacterial. It has traditionally been used in Chinese medicine and Ayurveda. This spice is known to have anti-diabetic powers that can lower fasting blood sugar levels by 10-29%. It also supports weight loss. Indulge in its aromatic sweetness today.
Cooking tips:
Meghalaya cinnamon is of the Cassia variety and a lot more pungent and strong than the Ceylon variety. Adjust the portion accordingly in your masalas and cooking.
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Product ID: 18773548
IKAI Natural Thekra Tenga
Dhs. 25.43 AED
IKAI Natural Thekra TengaAbout the Product:
This Natural Thekera Tenga is one of the most potent natural antioxidants in the world. What Kokum is to India's western coast, Tenga is to the country's eastern states. It is delightfully sour in taste and can add a refreshing twist to all your cooking. Native to Assam and Meghalaya, Thekera Tenga is a kin of the purple mangosteen.
Why eat it?
Thekera Tenga is a high-value medicinal fruit that is mildly anti-allergenic and helps prevent cardiovascular problems. It is also used as a cooling agent for digestive disorders like dysentery, gas and bloating. It is rich in antioxidants and also helps regulate your metabolism. As they say, all good things come in small packages!
Cooking tips:
It is not essential to rehydrate the fruit before cooking as the whole fruit can be eaten. In the Assamese cuisines, some fish preparations use just the soaked watery pulp after straining the fruit. The water of the soaked fruit also makes a refreshing summer drink.
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Product ID:18773895
IKAI Organic Kasuri Methi (Sundried Organic Fenugreek Leaves)
Dhs. 17.85 AED
IKAI Organic Kasuri Methi (Sundried Organic Fenugreek Leaves)About the Product:
"This Organic Kasuri Methi is basically dried methi or fenugreek leaves sourced from organic farms. The plants are plucked, cleaned and sundried to minimise processing. Slightly bitter in taste, these leaves add robust and unique flavours to your culinary preparations. Not just that they pack the power of micronutrients.
Why eat it?
They are rich in essential nutrients like iron, calcium, and vitamins A & C and fibre. It is good for bone health, boosts immunity and helps regulate blood sugar levels. It is great for hair and the skin too. A versatile herb, you can use it in making flatbreads, mathris etc. or sprinkle in curries or soups."
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Product ID:18774797
IKAI Organic Chat Masala
Dhs. 19.28 AED
IKAI Organic Chat MasalaAbout the Product:
The holy grail of all things chatpata, this Organic Chat Masala is your go to ingredient for cooking street food in your kitchen. The origins of Chat Masala are obscure and filled with mystery. It is credited to the innovative chefs of the mughal court in the 17th century. This is one product savoured by gourmet food lovers and street food lovers alike. Bring it to your kitchen today!
Why eat it?
A blend of dried mango powder, coriander and cumin powder, with spices and black salt makes this powder unique in flavour. It helps in digestion and is full of antioxidants because of the spices. Add to your chats, chutneys, salads, drinks, almost anything you want to. You can add this at the end of your cooking to give a little chutzpah to your curry!
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Product ID:18778143
IKAI Organic Gluten Free Atta
Dhs. 52.33 AED
IKAI Organic Gluten Free AttaAbout the Product:
Tired of finding roti options for your gluten intolerance? We have the perfect solutions for you. Try our Organic Gluten Free Atta. A perfect blend of 5 different flours, it has a unique and earthy flavour. A delicately balanced blend of Soybean flour, Sprouted Ragi flour, Brown Rice flour, Jackfruit flour, Coconut flour. It can be kneaded easily and can be a good replacement for regular atta.
Why eat it?
An excellent source of fibre, it helps maintain gut health. High in protein, it can help you reach your daily protein intake. Gluten free, it is high in potassium and helps maintain blood pressure and cardiovascular health. Full of antioxidants and a valuable source of iron, it can become a regular in your pantry.
Vitality Perks!
This Gluten free atta gives longer satiety and therefore can help you manage your weight. High in calcium, iron, potassium and other micro nutrients as well as vitamins A & C it is a good immunity booster."
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Product ID:18745808
IKAI Organic Lokwan Wheat Dalia
Dhs. 46.18 AED
IKAI Organic Lokwan Wheat DaliaAbout the Product:
Made from broken Lokwan wheat, our Organic Lokwan Wheat Daliya is high on nutrition yet easy to digest. It has a warm aroma and a grainy, chewy texture when cooked with vegetables or milk. Its high fibre content makes it one of the best foods for weight loss.
Why eat it?
Full of complex carbohydrates and low glycemic index, it is excellent to keep blood sugar under control while providing energy and satiety. Have it as a meal to boost your metabolism.
Cooking tips:
The cooking time for this Daliya is roughly around 30 mins, if cooking in an open pan. To make a sweet porridge, use 100 gm dalia to 500 ml of milk. Use ghee and 50gm of Jaggery powder to increase the health benefits.
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Product ID:18706069
IKAI Organic Jumbo Oats
Dhs. 50.89 AED
IKAI Organic Jumbo OatsAbout the Product:
Our Natural Jumbo Oats are made from oat groats that have been steamed and then flattened with heavy rollers. Popularly consumed as porridge with milk or yogurt they are best had with a dash of cinnamon, fruits, nuts, or seeds. It makes for a great gluten free, no cooking breakfast as overnight oasts.
Why eat it?
Oats have more than 20 unique polyphenols, anti-oxidant, anti-inflammatory, and anti-itching properties. They also have the best amino acid balance compared to other cereals. Make your mornings great with this super healthy breakfast.
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Product ID:18706102
IKAI Organic Mix Millet Dalia
Dhs. 50.82 AED
IKAI Organic Mix Millet DaliaAbout the Product:
Our Organic Mix Millet Dalia can be what you want it to be; porridge, upma, khichdi, payasam, or Dalia. It has a fine balance of ancient organic superfoods like Ragi (Finger Millet), Rajgira (Amarnath), Jowar (Sorghum), Bajra (Pearl Millet) & Quinoa.
Why eat it?
This Dalia gives you a preservative-free free nutritious breakfast option. High in fibr,e it gives longer satiety, helping you manage weight. It has a low GI and can be good for people with diabetes
Vitality Perks!
This mixed millet Dalia can be used in place of regular Dalia for a nutrition-packed meal. Just soak it for a few hours before cooking to unleash its superpowers!
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Product ID:18706259
IKAI Organic Roasted Maize Dalia
Dhs. 47.36 AED
IKAI Organic Roasted Maize DaliaAbout the Product:
This Dalia is made of roasted broken maize kernels. Our Organic Maize Dalia is high on nutrition and easy to digest. Cook it as a porridge with milk or as upma with vegetables to make a healthy breakfast to kick start your day.
Why eat it?
It is gluten free, low in fat, and a great source of plant protein and fibre. This Dalia helps maintain gut health. A good source of vitamin E, it helps in keeping hair lustrous and the skin glowing.
Vitality Perks!
If you are looking for a nutritious, easy-to-make, and preservative-free breakfast or meal, this product is made for you. Rich in Iron, it keeps you full for long and is a good source of dietary fibre. DItch those corn flakes and try this corn dalia today
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Product ID:18707880
IKAI Organic Amaranth Puff
Dhs. 25.72 AED
IKAI Organic Amaranth PuffAbout the Product:
Originated in South America about 6000 BCE, Amaranth was the favoured food of Azetics. Today it is grown all over the world, and India has made it its own. Rajgira or Amaranth is an ancient superfood packed with nutrition. In India it is eaten on fasting days as it is not a grain, but a pseudocereal. Our Organic Amaranth Puff can be consumed as a breakfast cereal with milk or yogurt or sprinkle it over salads for a healthy crunch.
Why eat it?
Ramdana or Rajgira seeds when roasted puff up like tiny popcorns. It is loaded with phosphorus, magnesium, iron, folate, selenium and is easy to digest. The roasting process also gives it a slight sweet taste making it a perfect preservative free breakfast option.
Vitality Perks!
It has more calcium and protein than milk and is a boon for people with lactose intolerance or gluten allergy. It has all the 9 amino acids, and is therefore considered one of the richest sources of plant protein."
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Product ID:18719839
IKAI Organic Yellow Moong Dal
Dhs. 48.91 AED
IKAI Organic Yellow Moong DalAbout the Product:
Ayurveda calls Moong the queen of legumes as it has a soothing impact on the mind and body. It is believed that it was the favoured Dal of Mughal Prince Murad Baksh, his innovative cook made the special Moradabadi Dal by slow cooking Moong Dal. Our Organic Moong Dal is a powerhouse of plant protein. Eat it regularly as it is heavy on nutrition and light on your stomach.
Why eat it?
Moong Dal is rich in fibre, minerals and vitamins. It helps reduce cholesterol, regulate blood pressure, and increase bone strength. You can eat it as dal, khichdi, dosa or soup. It is finger-licking good in all forms.
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Product ID:18720452
IKAI Organic Masoor Dal (Red Lentil)
Dhs. 47.88 AED
IKAI Organic Masoor Dal (Red Lentil)About the Product:
Masoor Dal is amongst the first few lentils to be used as food. Ever wondered why the phrase, 'Ye muh aur masoor ki dal?' Because it was a favourite of Queen Victoria. In the British era, masoor dal was called 'Mallika Masoor' or the 'Queen of Lentils'. Our Organic Masoor Dal is unpolished and naturally gluten free.
Why eat it?
Masoor dal is a low-fat food, rich in fibre, proteins, minerals and Vitamin B. It helps stabilise blood sugar levels and maintain cardiovascular health. Bite into this powerhouse of nutrition to maintain your health, skin and hair.
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Product ID:18720564
IKAI Organic Whole Moong (Green Gram)
Dhs. 49.83 AED
IKAI Organic Whole Moong (Green Gram)About the Product:
When it comes to pulses, there's nothing better than our Organic Whole Moong. It is one of the healthiest sources of plant protein, and you can eat it sprouted or cooked. The green Moong bean is believed to have originated in the Indian subcontinent and has been used as food in the Harrapan civilization. In Ayurveda, it is considered to be the queen of lentils as it is good for all the three Pita, Kapha and Vata bodies.
Why eat it?
Moong has flavonoids, magnesium, potassium and phosphorus. It is excellent for cardiovascular health. Rich in fibre and low in calories, we think this Whole Moong Dal has all the potential to be a superfood. Are you with us
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Product ID:18720589
IKAI Organic Arhar/Tuvar Dal
Dhs. 50.89 AED
IKAI Organic Arhar/Tuvar DalAbout the Product:
Our Organic Arhar/Tuvar Dal is packed with protein. It has a special place in all cuisines across the length and breadth of our country. This dal tastes delicious in any form; whether it is Sambhar, Varan, Dal Tadka, Dal Fry or dal dhokli.
Why eat it?
With a low glycemic index, Arhar Dal helps regulate blood sugar. This lentil is an excellent source of minerals, folic acid, and vitamins. Eat it to maintain cardiovascular health, boost immunity, and balance electrolytes. It's happy food all the way!
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Product ID:18720681
IKAI Organic Desi Black Chana (Bengal Gram)
Dhs. 48.83 AED
IKAI Organic Desi Black Chana (Bengal Gram)About the Product:
Black Chana or Desi Chana is also known as Bengal Gram, Kondaikadali and Egyptian Pea. Our Organic Desi Black Chana can be cooked or sprouted for salads and chaats. It is the healthiest way to get plant protein in your diet and get your taste buds raging at the same time.
Why eat it?
Rough, dark and textured, Black Chana is a complex flavour. It is ideal for people with diabetes or heart problems. Black chana helps balance Pitta and Kapha Doshas. Eat it guilt-free in large quantities for weight loss."
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Product ID:18720825
IKAI Organic Kabuli Chana (White Chickpea)
Dhs. 50.82 AED
IKAI Organic Kabuli Chana (White Chickpea)About the Product:
Our Organic Kabuli Chana is a reservoir of plant protein and minerals. Its deliciously grainy texture can make anything taste sinfully good! Eat it in salads, soups, stews, curries, chaats, hummus, kebabs or falafels.
Why eat it?
A quintessential part of Indian cuisine, Kabuli Chana is high in fibre and minerals & excellent for bone muscle and skin health. If that isn't good enough for you to eat, have it just to release your happy hormones!"
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Product ID:18720855
IKAI Organic Chana Dal
Dhs. 48.32 AED
IKAI Organic Chana DalAbout the Product:
Chana dal is cooked for festive occasions. In the medieval era, the Dum Pukht (slow cooking in steam) technique of cooking raised this dal's status even higher. Black gram or Black chana, dehusked and split becomes chana dal. Our Organic Chana Dal is full of protein and is naturally gluten free.
Why eat it?
Chana dal has zero trans-fat and helps control blood sugar, blood pressure and inflammation. It is a happy food that can raise immunity and help reduce depression and dementia. So, what’s cooking today? Dal Pakwan, Sindhi Sai Bhaji, Lauki Channa or booter dal?
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Product ID:18720883
IKAI Organic Jammu Rajma
Dhs. 50.82 AED
IKAI Organic Jammu RajmaAbout the Product:
Not all foods are native to India. Rajma or kidney beans were brought to India by the Spanish and the Portuguese traders and settlers. The beans are understood to be originating in Mexico but we made it our own and how. Our Organic Jammu Rajma comes from the Bhaderwah valley of Jammu. These beans are small in size but big in flavour. They have a slightly sweetish taste and creamy texture when cooked. They are bright red in colour. Studies have shown that the red colored Rajma are a better source of protein than others.
Why eat it?
Rajma is a powerful source of vegan plant protein. Contains roughly 24gms protein per 100 gm of serving. It is high in fibre and low in fat. With a low Glycaemic index, it is ideal for diabetics. Rajma-chawal is a comfort food. Easy to digest and finger-licking good!
Cooking tips:
Soak the Rajma overnight (8-12) hours. If you are running short on time then soak them in hot water for at least 6 hours. This Rajma becomes soft when cooked in the pressure cooker for 5 whistles on medium heat. After which you can add it to the gravy and give it another 2 whistles or if cooking in the kadai then cook it on medium heat for at least 20-25 mins, till it becomes soft and velvety.
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Product ID:18720990
IKAI Organic Whole Masoor (Unpolished Red Lentil)
Dhs. 48.83 AED
IKAI Organic Whole Masoor (Unpolished Red Lentil)About the Product:
One of the first lentils consumed in ancient times, Masoor has a place in today’s kitchen too. With a pleasant and earthy flavour Our Organic Whole Masoor is delectable with steamed rice. It also makes for a great lentil soup. Add it liberally in your diet as this humble dal packs a punch!
Why eat it?
It is easy on the stomach and full of plant protein. It is excellent for bone strength, vision, skin health, hair and weight loss. Masoor Dal helps stabilise blood sugar levels and maintain cardiovascular health. So buy it today
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Product ID:18721033
IKAI Natural Dry White Peas
Dhs. 48.32 AED
IKAI Natural Dry White PeasAbout the Product:
Native to central Asia, dried peas is how the world consumed this legume for thousands of years. The green garden-fresh variety came into vogue only in 16th century England and France. Our Organic Dry White Peas have a mild and earthy flavour and can be eaten as a googhni or misal among other interesting curries from all over the world.
Why eat it?
Dried Peas are a great source of fibre, plant protein potassium, phosphorus, zinc, iron and vitamin B. With a low Glycemic Index, they are good for people who have diabetes. Add it liberally in your diet to maintain weight and boost immunity through-out the year."
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Product ID:18721735
IKAI Organic Panchratna Dal
Dhs. 50.34 AED
IKAI Organic Panchratna DalAbout the Product:Legumes are one of the earliest domesticated crops. They play an important role in nutrition because of good quantities of macro as well as micro nutrients. Imagine the goodness of 5 dals mixed in one and yet yummilious! Voila! You will get our Organic Panchratna Dal. An interesting mix of whole and split dals, this product can uplift your meal anytime.
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Product ID:18722300
IKAI Organic Basmati Rice (Long Grain)
Dhs. 88.65 AED
IKAI Organic Basmati Rice (Long Grain)About the Product:
This rice has been named after its exquisite aroma! Did you know that India has the exclusive right to call this variety of rice 'Basmati'? Basmati rice originated in the warm valleys of the Indo-gangetic plains. There is a lot of debate around its origin. In fact, it is a matter of geopolitics and geo-economics. Conflicts aside, you need to taste our unpolished Organic Basmati Rice to experience its premium quality, rich aroma, and unique taste.
Why eat it?
Basmati rice nutritional values tell us that it is high in fibre, full of complex carbohydrates for sustained energy, and low in fats. With a low Glycemic Index, it is an exquisite treat for rice lovers. It is by its nature, Gluten-free. The grains of this basmati rice separate on cooking and are soft, lon,g and fluffy. Who said good-looking food couldn’t be healthy?
Cooking tips:
How to make basmati rice? Every household has its own method of cooking rice. This Basmati cooks best when soaked in room temperature water for a few hours. Then add rice to boiling water. To get separate fluffy grains, drain the rice when it is 90% done. Cover and let the 10% cook in steam for 5-10 mins. Enjoy with dal, or a spicy curry.
PS, don't throw the water you cook the rice in, it can be used for various skin care, hair care routines, or added to the plants.
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Product ID:18722865
IKAI Organic Ambemore Rice
Dhs. 85.45 AED
IKAI Organic Ambemore RiceAbout the Product:
A short grain, quick cooking rice, the exquisite aroma of Ambemore will remind you of mango blossoms. Ambemore actually means Mango blossom in the Marathi language. The favoured rice of the Peshwa rulers, our Organic Ambemore Rice has recently been Geographically tagged to the Mulshi region of Pune district in the eastern foothills of the Sahyadri range in Maharashtra. It makes the best local Rice Khanji or Bhataji Pej. It’s cooked on auspicious occasions and festivities.
Why eat it?
It is easy to digest and keeps the stomach light. The aroma spreads far and wide and is fresh and fruity. This variety was dying out, as it is labour intensive and low yielding. Calling all rice connoisseurs to dig in so that this heirloom rice from Maharashtra can be saved for future generations!
Cooking tips:
These white pearly grains can be cooked in the traditional way. If pressure cooked they tend to become sticky. They take about 10 mins to cook when soaked for a couple of hours. They turn out best when cooked in excess water for about 8-10 minutes and then drained."
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Product ID:18723962
IKAI Organic Natural Joha Rice
Dhs. 83.87 AED
IKAI Organic Natural Joha RiceAbout the Product:
In the streets of Assam, you will encounter a popcorn-like whiff. The chances are that someone is cooking Joha Rice. An heirloom grain originating from Assam, our Natural Joha Rice is delicate in flavour and rich in aroma. It is grown along the mighty Brahmaputra river. It is sourced from farmers who do not use pesticides and chemicals in agricultural practices.This rice has been loved by the indigenous people of the area for centuries and it is believed to be so tempting that the 14th Century Assamese Ramayana written by Kaviraja Madhava Kandali, mentions that food items made from Joha Rice were used by Ravana to awaken his brother Kumbhakarna from his deep sleep.
Why eat it?
Don’t let the tiny grains of Joha rice fool you. They are packed with antioxidants, neutralise free radicals and have anti-ageing properties. Joha rice is rich in starch, carbohydrates, amino acids, proteins and multivitamins. Eat it as a meal, and you will know why Lahey Lahey or slowness is a good thing.
Cooking tips:
Soak the rice for a couple of hours and cook in boiling water for about 8-10 mins. Drain when the rice is done.
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Product ID:18724731
IKAI Organic Matta Red Rice
Dhs. 48.83 AED
IKAI Organic Matta Red RiceAbout the Product:
Cultivated in the Palakkadan region of Kerala, Matta red rice has been awarded the GI tag. Our Organic Matta Red Rice is parboiled and unpolished, and cultivated and processed following traditional practices of the people of Palakkadan region. It was the preferred rice of the Chola and Chera dynasty. It has a red pericarp. Coarse and plump with unique earthy flavours, it has a rose-coloured hue when cooked.
Why eat it?
The rice contains the pericarp which holds a lot of nutrients that are lost for other rice. Furthermore the process of parboiling ensures that it doesn’t lose its micronutrients. As compared to the Basmati, this rice has 5 times more iron, 3 times more zinc and twice the fibre content. Full of calcium & magnesium, Vitamins A & B, it is a real treat for rice lovers!
Cooking tips:
Traditionally this rice doubles cooked. You can try this to get its unique regional flavours by following this process. Wash and soak the rice for a few hours. Simmer it in lots of water for about 30 minutes and then cover and cook for another 15-20 mins. Salt the rice and boil it for another 15-20 mins or until cooked. Drain the water and cover the rice for 15 mins, before serving.
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Product ID:18734604
IKAI Natural Khasi Sticky Rice
Dhs. 52.84 AED
IKAI Natural Khasi Sticky RiceAbout the Product:
Sticky rice could easily be one of the most essential grains globally. Nearly half of the world's population eats different varieties of it every day. The origin of this rice can be traced back to Southeast Asia. Our Natural Khasi Sticky Rice, a glutinous rice, from Meghalaya is actually naturally gluten-free! It is known as Khaw Pnah or as Khaw Shulia in the local dialect. High in amylopectin and low in amylose, it is also favoured by the tribals to make varieties of excellent, local rice beer. This sticky rice is sourced from tribal farmers who still follow traditional practices of not using chemical fertilisers or pesticides.
Why eat it?
Easy to digest, sticky rice is mildly sweet and chewy. It is packed with vitamins, minerals and fibre. It is best cooked by steaming its grains. The sticky rice recipe is easy to emulate in a modern kitchen too. It can be eaten as a cereal, meal, in sushi or as a dessert. If you haven't tasted this rice yet, there's a lot you've missed. Dig in right away.
Cooking tips:
Sticky rice cooks best in steam and not in water. For this method, soak the rice at room temperature for at least 4 hours. Then, cook it in steam, like you do for idli’s dhoklas’s etc. A bamboo steamer or any rack steamer works for this along with a muslim cloth. Steaming time is nearly 20-30 mins.
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Product ID:18734632
IKAI Natural Assam Black Rice
Dhs. 53.07 AED
IKAI Natural Assam Black RiceAbout the Product:
Our Natural Black Rice from Assam is what legends are made of. It is supposed to have originated in China nearly 4000 years ago, and then rumoured to have migrated to Northeast India. In the early days, these delicious black grains were only considered fit for kings. Black rice was called 'Forbidden Rice' or 'Emperor Rice' because of superior healing powers. In the mediaeval era it was sparsely cultivated and hence expensive to buy. The tribals grow more of it today, but without using any chemical fertilisers or pesticides. So bite into its mildly nutty spell now and forget all your worries!
Why eat it?
Black Rice is the elite cousin of red rice. It is a naturally grown native food indigenous to Assam, Nagaland, and Manipur. This variety from Assam is low in starch, turns purple when cooked and is rich in antioxidants, minerals and fibre. This rice takes a little longer to cook. But it’s totally worth the extra time because black rice benefits your overall health. It is known to be anti-angiogenic/angiogenesis and anti-carcinogenic. Buy it to eat your way to good health.
Cooking tips:
The best way to cook black rice is by first soaking it for 3-4 hours. This substantially reduces the cooking time. Add the soaked rice to boiling hot water. The cooking time can vary from 45 mins to an hour, so remember to add lots of water, or keep adding boiling water, if the water level is low. When the rice turns purple and yields when pinched with fingers, it is done. Best enjoyed with spicy dishes.
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Product ID:18734808
IKAI Organic Lokwan Atta
Dhs. 69.04 AED
IKAI Organic Lokwan AttaAbout the Product:
One of the older indigenous varieties of wheat produced in India, Lokwan has more bran and germ than the Sharbati variety. Our Organic Lokwan Atta is unique to Madhya Pradesh. The extra barn makes the Atta dull in colour after grinding, but more nutritious.
Why eat it?
The Lokwan atta has a high protein content, making it best for rolling thin Indian chapatis, parathas etc. It is high on gluten too, so people with gluten sensitivity should have it in moderation. But, it has enough goodness to control Type 2 diabetes, maintain cardiovascular health and aid digestion. Savour this atta to relish its virtues!
Cooking tips:
While making the dough for chapatis please ensure that you add more water as compared to other atta. Set it aside for 15-20 mins before rolling it out, or refrigerate for later. The high gluten content gives this atta unique stretching qualities, making it easy to roll the dough to make the thinnest rotis and stuffed parathas without breaking.
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Product ID:18734817
IKAI Organic Khapli Atta
Dhs. 73.34 AED
IKAI Organic Khapli AttaAbout the Product:
An ancient heirloom grain, Emmer or Khapli grew wild in the fertile crescent of the Middle East. Archeological evidence shows that it was in cultivation in the Indian subcontinent by 7000 BCE. Compared to modern wheat cultivars, ancient grains like Emmer have lower yields, and are losing their popularity. In India, Khapli is grown in Maharashtra, Northern Karnataka and parts of Gujarat. Our Organic Khapli Atta has been sourced from organic farmers in Maharashtra. It has a lower gluten content in comparison to others and is rich in micronutrients and minerals.
Why eat it?
This Atta helps regulate blood sugar and is a boon for diabetics and those with gluten intolerance. It is high in protein and fibre but low in gluten content and glycemic index. Relish healthy, tasty Khapli roti’s or make artisanal breads. This Atta will never let you down.
Cooking tips:
For 2 portions of Khapli Atta use one fourth portion of water. The chapatis turn out softer, if the water used is lukewarm. Set it aside after kneading, for 20-30 minutes for making the perfect rotis or flatbreads. It also makes an excellent ingredient for baking breads, cookies and cakes.
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Product ID:18734827
IKAI Organic Besan (Gram Flour)
Dhs. 41.36 AED
IKAI Organic Besan (Gram Flour)About the Product:
Made from desi black chana, our Organic Besan or Gram flour can be one of the most versatile ingredients in your kitchen. A good source of plant protein, use it to make ladoo, pakora, chilla, bhujia sev, chakli, kadhi or dhokla.
Why eat it?
Besan or gram flour is gluten-free. It is high in minerals, good carbohydrates, fibres and protein. It is an exfoliant and traditionally has been used as a face pack or Ubtan. Why should good food not add to your beauty too.
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Product ID:18735047
IKAI Organic Maida
Dhs. 38.35 AED
IKAI Organic MaidaAbout the Product:
What do Noodles, Cakes, Breads, Pasta, Pizza, Burger, Pancakes, Bhatoora, and Naan have in common? Maida, apart from the fact that they are unbelievably delicious. Our Organic Maida is the most refined and delicate part of organic wheat grains from Madhya Pradesh.
Why eat it?
An all-purpose flour, our Organic Maida is sinful to eat but high in carbohydrates and gives energy. Some foods scream health, others shriek happiness. Keep our Organic Maida handy for your cheat days!
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Product ID:18735096
IKAI Organic Suji/Rava
Dhs. 38.35 AED
IKAI Organic Suji/RavaAbout the Product:
Our Organic Suji/Rava makes delightful cereals, bread, pasta, upma and halva. Coat foods that need frying with it to make them extra crisp. Or just add it to your batters for delectable dosas and pancakes. Unwrap this pack today to release your happy hormones
Why eat it?
Suji is made from Durum wheat. It is low in calories, has zero cholesterol and high in protein and fibre. This Suji is also low in sodium and fats and high in vitamins, magnesium, phosphorus, potassium and selenium. Eat it regularly to boost your metabolism and maintain cardiovascular health.
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Product ID:18735143
IKAI Organic Rice Flour
Dhs. 38.68 AED
IKAI Organic Rice Flour
About the Product:
If you are gluten intolerant, our Organic Rice Flour is your go-to ingredient. Full of nutrients, it is a healthy replacement for flours of all kinds. Use it as a thickening agent or make delicious puddings, pakoras or pancakes. The list just never ends.
Why eat it?
Rice Flour is high in fibre and light on the stomach. By its nature it is gluten free. This flour is very versatile and makes delicious Rotis, dosa/idli batter, desserts, noodles and crispy coatings. Buy it today to uplift your meals.
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Product ID:18745337
IKAI Organic Sattu
Dhs. 44.31 AED
IKAI Organic SattuAbout the Product:
Sattu is the world's most ancient instant food. It helped armies and travellers survive harsh conditions over long periods. It was also used as a form of payment for in-war battalions. The origin of Sattu can be traced to the Indo-gangetic plain and it is mentioned in the literature of the 16th century of eastern UP & Bihar. Traditionally, Sattu is made from Bengal gram. Bengal gram is first soaked in water overnight. Then it is dried under the sun. Post drying it is roasted over a woodfire using sand. The sand ensures even distribution of heat, while keeping its nutrients intact. The roasted gram is then milled along with the husk. The process imparts an earthy taste and aroma to the final product, and also ensures it lasts longer. Our Organic Sattu or roasted gram powder, is the stuffing for the famous litti, of the Litti Chokha combination. It has recently found fame as a protein drink.
Why eat it?
Looking for plant based protein as a post work out supplement? Look no further. Our Organic Sattu can provide this within minutes. It is packed with protein, insoluble fibre and minerals. It aids digestion, cools the system on hot summer days, reduces bloating and helps manage weight. Sattu contains essential minerals like iron, calcium, phosphorus, and magnesium, which are crucial for overall health and has low glycemic index. This native superfood is naturally gluten free and can lift up your diet while ensuring you stay healthy and happy.
Cooking tips:
It can be used to make littis or stuffed parathas. It makes an excellent drink that is rich in protein and can be had post-workouts. It can also make a cool and refreshing, beat the heat drink in the summer. A lot of people in the east make a chutney or chokha out of it by adding onions, green chillies, coriander and lime.
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Product ID:18745359
IKAI Organic Maize/Makai Atta
Dhs. 52.70 AED
IKAI Organic Maize/Makai AttaAbout the Product:
Our Organic Maka/Maize Flour is prepared by coarsely grounding dried maize. The process ensures that a part of the husk and germ is retained in the atta, making it richer in nutrients. This atta is used to make the famous makki rotis, which are had with sarson saag, or any other seasonal winter vegetables with dollops of home made butter for a wholesome meal.
Why eat it?
Yellowish in color, with distinct flavor and texture, this Atta is naturally Gluten free. It is rich in antioxidants and minerals and a good source of fiber. Maize flour is not to be confused with corn starch, the thickening agent in most soups, though it can act as a thickening agent in vegetables and curries.
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Product ID:18745426
IKAI Organic Sprouted Khapli Atta
Dhs. 86.74 AED
Dhs. 123.94 AED
-30%
IKAI Organic Sprouted Khapli AttaAbout the Product:
This Sprouted Khapli Atta made from ancient heirloom grain Emmer actually multiplies its benefits manifolds. For making this atta, the grains are first washed in water and kept damp for about 24-48 hours. Just as the sprouting starts, they are sundried and then ground to make this delectable atta, with a sweeter aroma and taste than the normal khapli atta. This Atta is low on gluten, high on taste and bursting with micronutrients
Why eat it?
This Atta helps regulate blood sugar and is a boon for diabetics and those with gluten intolerance. It is high in protein and fibre but low in gluten and has a much lower glycemic index. Relish healthy, tasty Khapli roti’s or make artisanal breads. This Atta will never let you down.
Vitality Perks!
For kneading the dough you will need more water, about 3/4th portion of water to 2 portions of atta. Sprouting makes things easy to digest, increases the enzyme activities and decreases antinutrients if any. This atta has all the goodness of Khapli and all the goodness of sprouting!
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Product ID:18745593
Gutfit Premium Buffalo Ghee
Dhs. 65.84 AED
Gutfit Premium Buffalo GheeAbout the Product:
Introducing Gutfit Premium Ghee (Buffalo ghee) - A richness of golden goodness.
Elevate your culinary creations with the creamy texture and deep, nutty flavor of our premium ghee. Perfect for enhancing the taste and nutritional value of your dishes, this ghee is an essential addition to your kitchen. Packed in a convenient, easy-to-use container, it’s ideal for spreading, cooking, or baking. Experience the unparalleled quality and health benefits of Gutfit Premium Ghee today.
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Product ID:18620083
