Grains

Featured
Sold out
Dry Fruit Hub Quinoa Seeds

Dry Fruit Hub Quinoa Seeds

$37.94 AUD $42.17 AUD -10%
Sold out
Grammy's Whole Wheat

Grammy's Whole Wheat

$42.15 AUD $46.57 AUD -9%
End Of Results

FAQs

Millets are preferred by diabetics over rice and wheat because of their low glycemic index and high fiber content, which helps keep blood sugar levels in line. Millets have a fair quantity of protein, with pearl millet (bajra) having the greatest concentration.

You may incorporate whole grains into your diet in a variety of ways. If you like oats or other comparable grains, for example, you can always make a nice cup of porridge out of them.

Flours created from sprouted wheat or millets have a nuttier flavor, enhancing the earthiness of the Ragi or the smoothness of the wheat, making your meals more flavorful. Sprout flour-based baked items have a lighter texture. Sprouting organic suji, finger millet flour, and sprouted dalia are all great options.