IKAI Organic Finger Millet/Ragi Atta
$30.62 AUD
IKAI Organic Finger Millet/Ragi AttaAbout the Product:
Ragi or Finger Millet is an ancient grain supposed to have originated in East Africa. As per K. T. Acharaya, a renowned historian, Ragi came to southern parts of India in 1800 BCE. Our Organic Ragi/Finger Millet Flour is a powerhouse of nutrients which is making a comeback today. It has been used by the rural and tribal folks across India and is known by many names like Nachni, Madua, Kezhvaragu.
Why eat it?
Full of micronutrients and minerals it is a good replacement for wheat. This superfood is great for heart health, anemia, anxiety, skin infections and hair fall.The best time to consume it is in the morning for its digestive process is very elaborate. This keeps you fuller for longer. Have it as a simple breakfast drink with milk & jaggery to make your days shine.
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Product ID:18748095
IKAI Organic Buckwheat Groats Kuttu
$33.78 AUD
IKAI Organic Buckwheat Groats KuttuAbout the Product:
Buckwheat is an ancient pseudo-cereal. A pseudo cereal is the seed of a fruit and a cereal or grain is the seed of the grass family. Other examples of pseudo-cereals are Quinoa and Amaranth. It is processed into groats which can be substitutes for rice or quinoa in salads and main course. Our Organic Kuttu/Buckwheat Groats are high in protein and carbohydrates which gives you energy for the whole day.
Why Eat it?
If you have gluten allergies or intolerance Buckwheat can be a versatile solution for your kitchen. Rich in fiber it regulates gut health while giving greater satiety. It has minerals like copper, zinc and manganese, all essential for overall well being. Soak the groats for a few hours or boil them before adding them to your cooking to make it easy to digest.
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Product ID:18748383
IKAI Organic Quinoa
$34.76 AUD
IKAI Organic QuinoaAbout the Product:
Originating in the South Americas, Quinoa has been cultivated for over 5000 years. It is a pseudo-cereal along with buckwheat and amaranth. Our Organic Quinoa is naturally Gluten free and a boon for people with gluten allergies and weight watchers. Thousands of years ago the Incas considered this food sacred, today it is a must have in your kitchen for your overall well being.
Why eat it?
Packed with protein, fibre, zinc, folate, and antioxidants, it is easy to use and can replace grains. You can use it in khichdi, upma, or make sweet porridge out of it. Boil it for 15-20 mins before using it, or soak it overnight to reduce the saponins and other antinutrient content. It's a superfood and you won't regret using it."
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Product ID:18762370
IKAI Natural Garam Masala Powder
$13.91 AUD
IKAI Natural Garam Masala PowderAbout the Product:
A unique blend of hand pounded whole spices with distinct texture and flavours, our Organic Garam Masala Powder is a flavour enhancer. It is very versatile and can be used to enhance the flavours of marinades, vegetables, biryanis, curries and meats. This unique blend of the choicest organic spices helps boost metabolism, aids digestion, and fights bloating and flatulence.
Why eat it?
When it comes to blending spices, our special Organic Garam Masala is a notch above the rest. This mix is time tested and could well pass off as the magical secret ingredient in your grandmother's cooking. Handed down over generations our unique Garam Masala Powder is made by dry roasting and blending Jeera (Cumin), Badiyan (Star Anise), Big cardamom (Badi Elaichi), Green Cardamom (Choti Elaichi), Meghalaya Cinnamon (Dalchini), Cloves (Laung) Bay Leaf (Tej Patta) and Golmirch (Black Pepper) in the right proportion. Eat it to get that warm fuzzy feeling on a cold winter day. Or just have it to boost your metabolism.
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Product ID:18762378
IKAI Natural Whole Garam Masala
$11.31 AUD
IKAI Natural Whole Garam MasalaAbout the Product:
Our Organic Whole Garam Masala is a potent potpourri of assorted flavours. This mix of whole spices is handpicked, sun-dried and specially crafted, to infuse a zing in your food. A little goes a long way.
Why eat it?
This pack is a balanced mix of whole black pepper, cinnamon, large cardamom, green cardamom, bay leaf, star anise and cloves; flavours that balance and complement each other. Just add it to your cooking as an anti-inflammatory or a metabolism and immunity booster.
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Product ID:18762390
IKAI Organic Coriander Powder
$11.74 AUD
IKAI Organic Coriander PowderAbout the Product:
Made from coriander seeds sourced from the finest organic farms in Rajasthan and Gujarat, our Organic Coriander Powder is a must have for digestive health. In Ayurveda, Dhaniya seeds are used for balancing Pitta Dosha. Add this powder to make your food deliciously aromatic, earthy and healthy.
Why eat it?
This Powder is naturally fragrant and temptingly mellow in flavour with a lemony undertone. High in fibre, this powder has antioxidant and anti-inflammatory properties and can help reduce cholesterol. Warm this powder to release its aroma when cooking and be transported into a world of goodness.
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Product ID:18762432
IKAI Organic Cumin Powder (Jeera Powder)
$14.09 AUD
IKAI Organic Cumin Powder (Jeera Powder)About the Product:
"Smoky, Nutty and warm in flavour, our Organic Cumin Powder aids digestion and adds texture to your food. Cumin or Jeera as it is called in Hindi is widely used in all Indian cuisines. Roast this powder mildly to release its aroma. Great taste is guaranteed.
Why eat it?
Here is a pack of fabulous flavour made by milling organic cumin seeds in small batches so that they retain all their natural goodness. It is rich in iron, fibre and antioxidants. It helps manage cholesterol, diabetes, breathing and digestive disorders. Use it generously in all your recipes."
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Product ID:18762457
IKAI Organic Red Chilli Powder
$12.56 AUD
IKAI Organic Red Chilli PowderAbout the Product:
Our Organic Red Chilli Powder is made from red chillies grown in the blazing heat of Rajasthan. Much like the place it comes from, it is fiery in taste, brilliant in colour and intense in aroma. To give powder its signature colour, a small amount of Kashmiri red chilli is also added before blending.
Why Eat it?
Red Chilli is rich in minerals, vitamins, and fibre. It balances Pitta, Kapha and Vata doshas. You can also use it to cure digestive disorders and to fight allergies, common cold and the flu, need we say more.
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Product ID:18762857
IKAI Organic Whole Red Chilli
$9.67 AUD
IKAI Organic Whole Red ChilliAbout the Product:
Our Organic Whole Chilli can fulfil your cravings for spicy food even as it takes your taste buds on an adventure. It is grown in the fiery heat of Madhya Pradesh and Rajasthan. Aromatic and potent, it can liven up your cooking.
Why eat it?
Whole Red chilli is a reservoir of Beta Carotene and Vitamin C. You can also have Red Chilli to cure digestive disorders. In many communities it is used in home remedies to fight allergies, common colds and the flu.
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Product ID:18762871
IKAI Organic Cumin Seeds
$14.09 AUD
IKAI Organic Cumin SeedsAbout the Product:
Warm, earthy and fragrant. Our Organic Cumin Seeds are sourced from organic farms of Rajasthan and Gujarat. Cumin seeds are extensively used in Indian, Mexican, African and Mediterranean cuisines. Use it as a crackling seasoning or dry roast it for buttermilk.
Why eat it?
At an apparent level, our organic whole jeera or Cumin Seeds are taste enhancers. Dig deeper and you will find a whole world of wellness in each tiny seed. Packed with medicinal values, these seeds are good for asthama, bronchitis, IBS, insomnia, gas, bloating, anemia, diabetes and cardiovascular problems.
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Product ID:18763061
IKAI Organic Coriander Seeds
$11.20 AUD
IKAI Organic Coriander SeedsAbout the Product:
Fragrant and mellow, our Organic Coriander Seeds will tantalise your taste buds. They are great for controlling blood sugar levels and boosting metabolism. Add a few of these seeds to enhance your cooking or brew them to support weight loss.
Why eat it?
These seeds are great for digestion. In Ayurveda, Dhaniya Seeds are used for reducing Pitta Dosha. Roast them to unleash their full aroma and nutrition. Use them to add texture to your food or just pop them in as a mouth freshener.
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Product ID:18763127
IKAI Organic Natural Mango Powder
$9.85 AUD
IKAI Organic Natural Mango PowderAbout the Product:
In India, Mango is not merely a fruit. It is a cult. Our Organic Mango Powder justifies this craze for all things mango. Acidic, fibrous and aromatic, this powder redefines deliciousness.
Why eat it?
Is Amchur ki koi baat aam nahi hai. Nothing is ordinary about this dry mango powder. It is a special seasoning and a great tenderiser. Tart and full of goodness, it is good for cardiovascular health, vision and your skin. It also helps boost metabolism and supports weight loss.
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Product ID: 18763142
IKAI Organic Fenugreek Seeds
$10.95 AUD
IKAI Organic Fenugreek SeedsAbout the Product:
Bitter-sweet and nutty, our Organic Methi/Fenugreek Seeds are essential for your overall wellbeing. It is believed to have originated in the middle east but Indian cuisines have made it their own. They are a part of panch phoren and are used extensively in tadka.
Why eat it?
Methi has numerous health benefits including great hair, flawless skin, hormonal balance, and weight loss. A powerhouse of nutrition, they are rich in Vitamins, folic acid, and minerals. They aid in blood sugar control, improving digestion & reducing cholesterol. It has compounds that have estrogen-like properties and is great for nursing mothers. It is also known to help women with menstrual discomfort and help men with low testosterone levels. Eat a few of these every day to lead a healthy and balanced life.
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Product ID: 18767155
IKAI Organic Yellow Mustard Seeds
$8.86 AUD
IKAI Organic Yellow Mustard SeedsAbout the Product:
Mustard is a spice that binds the world. It is believed to have first been cultivated in India around 3,000 B.C.E. Our Organic Yellow Mustard Seeds also known as sarson seeds can brighten your food in colour and taste. Besides curries it is used in sauces like Dijon Mustard and Kasundi.
Why eat it?
The Greeks used it to cure many things, from hysteria, scorpion bites, snakebites to the bubonic plague! It is antioxidant, anti-inflammatory and a storehouse of minerals and vitamins. Buy this pack of virtue to revel in its goodness!
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Product ID: 18767182
IKAI Organic Carom Seeds
$9.42 AUD
IKAI Organic Carom SeedsAbout the Product:
Aromatic and pungent to taste, our Organic Ajwain/Carom Seeds is excellent for digestion. No wonder they are commonly added to fried food like pooris. It also makes delicious seasoning in baked foods and pickles!
Why eat it?
Ajwain is antibacterial and antifungal. Ayurveda uses it to maintain digestive and cardiovascular health and treat pulmonary disorders. These tiny khaki-brown seeds are an essential to improve skin health and stop premature greying of hair. Soak a handful of these ajwain seeds in a glass of water overnight and drink it especially for bloating and digestive issues. Here's a potent health potion that's delicious too!
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Product ID: 18767624
IKAI Natural Nigella Seeds
$9.42 AUD
IKAI Natural Nigella SeedsAbout the Product:
Our Organic Kala Jeera/Nigella Seeds, also known as Magrail or Kalonji are little black miracle workers. They are a delicious and healthy addition to almost all recipes from dal, pickle, roti, and samosa to salads.
Why eat it?
Contrary to popular belief, Nigella Seeds are not an ornamental spice. They are a powerhouse of nutrition. They help heal virtually any health disorder from diabetes to arthritis to bronchial conditions to liver, kidney and gastro toxicity. Buy this pack today to experience their magic!
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Product ID: 18767770
IKAI Natural Seedless Tamarind
$11.48 AUD
IKAI Natural Seedless TamarindAbout the Product:
Tamarind or Imli takes you down memory lane to a time when we gorged on fruits straight off trees without a care in the world. Our Natural Seedless Tamarind is bursting with flavour and aroma. Use it generously in dal, curries, marinades, chutneys, drinks and desserts. For naughty childhood memories, eat it right off the pack!
Why eat it?
Tamarind is anti-inflammatory and antioxidant. It is high in magnesium, which is required for more than 600 functions in your body! This fruit is excellent for digestive and cardiovascular health. Looking for Vitamin B rich vegetarian food, your search ends here!
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Product ID: 18767936
IKAI Natural Tej Pata/Bay Leaf
$9.95 AUD
IKAI Natural Tej Pata/Bay LeafAbout the Product:
Ever wondered why you 'rest on your laurels'? In ancient Greece, crowns were made of the leaves of Laurus Nobilis or bay leaf, for they signified honour and victory. History aside, our Natural Tej Patta/Bay leaf, sourced from farmers who don't use pesticides and chemicals in their agricultural practices, are versatile enough to be used in many Indian and international curries and meats. They form a part of the garam masala blend too.
Why eat it?
Bay leaf is packed with beneficial plant-compounds, minerals and vitamins. It helps synthesise enzymes in your body and has astringent and diuretic properties. It is also an excellent insect repellent. Keeps you healthy and your homes clean, what more can you ask for!
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Product ID: 18769911
IKAI Natural Bird’s Eye Chilli
$11.58 AUD
IKAI Natural Bird’s Eye ChilliAbout the Product:
Our Natural Bird's Eye Chilli is grown in Mizoram, while it is supposed to have originated in Mexico. It is sourced from tribals who do not use pesticides and chemicals as they follow traditional farming practices. It is 10 times hotter than Jalapeños. These tiny pods of fire are fruity and peppery in taste. They are also grown in Kerala and are called Kanthaari Mulaku.
Why eat it?
This chilli is rich in Vitamin C, bioflavonoids & beta-carotene. It is anti-inflammatory and antioxidant. Traditional healers use it to cure respiratory and digestive disorders. It also helps fight pathogens. Unwrap this pack to add colour, flavour and hotness to your meals! Or just eat it for pure love for chilli.
Cooking tips:
Bird’s Eye Chilli can be used in cooking like any other chilli, but use it sparingly as it is very hot. They can be used in salads, curries, meats etc for that extra zing! They make the most delicious pickles in mustard oil."
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Product ID: 18770066
IKAI Natural Bhut Jholokia (King Chilli)
$14.81 AUD
IKAI Natural Bhut Jholokia (King Chilli)About the Product:
Our Natural Bhut Jolokia is the hottest naturally occurring chilli in the world. Sourced from Nagaland, it is believed to have originated there and is also called Naga King Chilli. Bhut Jholokia is what it is popularly called in Assam. Today this chilli is famous world wide as Bhut Jholokia or Ghost peppers. Bhut Jolokia is a symbol of indigenous dignity, strength and passion. The Kuki tribes of Manipur used to tie one of these to a burning log of wood to declare war. Today, this chilli is grown across the world. But it loses its pungency when grown outside the particular climate of Northeast India. Why settle for less when you can have the real deal?
Why eat it?
It has more than 1,00,000 SHU and is 5 times hotter than the Habanero. It can give you goose bumps and make you sweat even as it cures aches, colds and digestive disorders. It doesn’t hit immediately, give it 30-45 seconds after the bite, they are sure to make you teary eyed.
Cooking tips:
Use it sparingly in stews, curries, meats and sauces. Use gloves while working with them, or wash your hands immediately. A dream come true for chilli lovers, the Bhoot Jholakia needs to be handled with care and consumed with love.
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Product ID: 18770384
IKAI Natural Lakadong Turmeric
$14.75 AUD
IKAI Natural Lakadong TurmericAbout the Product:
When it comes to meeting health goals, our Natural Lakadong Turmeric powder scores a full 10. With a curcumin content of 10% it has superior therapeutic powers. Sourced from the tribals of villages of Jaintia hills in Meghalaya, it is grown using traditional agricultural practices without the use of pesticides and chemicals. Did you know that Lakadong, a tiny village in Meghalaya is a renowned food destination? It is home to the world's only naturally occurring turmeric with a curcumin content of 10% or more. Today this turmeric has been Geographically tagged.
Why eat it?
It is anti- inflammatory, anti-bacterial and an antioxidant. In India, Haldi and health go back a long way. It's always been an integral part of our food, medicines and even our cosmetics. In fact it has been used in Ayurveda for healing several diseases including asthma, cancer, arthritis, Alzheimer's, influenza, and cardiovascular problems. It is called the golden elixir and is excellent when had with milk and a pinch of pepper. Boost your immunity today!
Cooking tips:
The powder has a deeper, dirty yellow color than others. While replacing it with your regular turmeric powder, remember a little goes a long way. Use 1/4th of what you would have used otherwise. Do add a pinch of pepper powder wherever you use turmeric powder to enhance the absorption of Curcumin.
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Product ID: 18770682
IKAI Organic Turmeric (Haldi Powder)
$12.01 AUD
IKAI Organic Turmeric (Haldi Powder)About the Product:
It is anti- inflammatory, anti-bacterial and an antioxidant. In India, Haldi and health go back a long way. It's always been an integral part of our food, medicines and even our cosmetics. In fact it has been used in Ayurveda for healing several diseases including asthma, cancer, arthritis, Alzheimer's, influenza, and cardiovascular problems. It is called the golden elixir and is excellent when had with milk and a pinch of pepper. Boost your immunity today!
Cooking tips:
The powder has a deeper, dirty yellow color than others. While replacing it with your regular turmeric powder, remember a little goes a long way. Use 1/4th of what you would have used otherwise. Do add a pinch of pepper powder wherever you use turmeric powder to enhance the absorption of Curcumin.
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Product ID: 18772035
IKAI Organic Ginger Powder
$10.22 AUD
IKAI Organic Ginger PowderAbout the Product:
This Organic Ginger Powder is warm, zesty and has a sweet bite. In Hindi it is also called saunth, and was used extensively when fresh ginger was not available throughout the year. It is excellent for cooking, baking and as an additive in beverages.
Why eat it?
Ginger is a treasure trove of nutrition. It helps treat nausea, morning sickness, joint aches, and muscle spasms. It also helps in lowering cholesterol levels. Ginger is ideal for boosting immunity, treating digestive disorders and it also supports weight loss. Buy it today to spice up your life!
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Product ID: 18772586
IKAI Natural Black Pepper Whole
$14.72 AUD
IKAI Natural Black Pepper WholeAbout the Product:
Pepper has been a treasured spice through ages. It is believed to have originated in the Malabar coast. Archaeological evidence shows that it was used in food and as a medicine about 2000 BCE. Our Natural Whole Black Pepper, sourced from Meghalaya is a cousin of the Malabar variety. It has a sharp, pungent, hot and woody taste and smaller kernels. Peppercorns are not seeds or vegetables. They are dried fruits of a flowering vine that usually trails around betel nut trees in tea and coffee plantations.
Why eat it?
Antioxidant and vitamin rich, these pretty little kernels are bursting with goodness and flavor. Amongst other things, they can help in losing weight, lowering blood pressure, fighting diabetes, and improving fertility. They are known for cancer fighting, antioxidant, anti-inflammatory, analgesic, and neuro-protective properties. Need we say more!
Cooking tips:
These small kernels are much more pungent than the malabar variety. Do adjust the portion accordingly in your cooking, otherwise your dishes will turn out a lot more spicier.
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Product ID: 18773138
IKAI Natural Black Pepper Powder
$14.72 AUD
IKAI Natural Black Pepper PowderAbout the Product:
Pepper is known as the king of spice. The demand of this spice has fuelled many voyages and adventures. Vasco de Gamma, landing on the Malabar coast in the 16th century, is one such voyage. It has also fuelled wars and conflicts for supremacy in the spice trade in the middle centuries. Our Natural Pepper Powder, is made from intense, pungent and small kernels of pepper, locally sourced from Meghalaya.
Why eat it?
Other than the numerous health benefits, it is traditionally used in cures of coughs & colds, insomnia, sunburn, constipation etc. It is packed with Piperine, an active ingredient that helps your body absorb several water-soluble nutrients and vitamins. Now you know why you need to add a pinch of pepper every time for your body to absorb turmeric or its active ingredient, curcumin. Buy this pack to multiply the health benefits and small joys of life!
Cooking tips:
It tastes great even in small quantities. Do adjust the portions accordingly in your cooking.
(This is course ground)
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Product ID: 18773540
IKAI Natural Meghalaya Cinnamon
$12.10 AUD
IKAI Natural Meghalaya CinnamonAbout the Product:
There was a time when 350 grams of Cinnamon was worth over five kilograms of silver! The quest for this woody spice also drove travellers and explorers to discover the Americas and much of Asia. Our Natural Meghalaya Cinnamon, sourced from the forests, by local tribals, lives up to the legends.
Why eat it?
Cinnamon is antioxidant, anti-inflammatory & antibacterial. It has traditionally been used in Chinese medicine and Ayurveda. This spice is known to have anti-diabetic powers that can lower fasting blood sugar levels by 10-29%. It also supports weight loss. Indulge in its aromatic sweetness today.
Cooking tips:
Meghalaya cinnamon is of the Cassia variety and a lot more pungent and strong than the Ceylon variety. Adjust the portion accordingly in your masalas and cooking.
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Product ID: 18773548
IKAI Natural Thekra Tenga
$14.18 AUD
IKAI Natural Thekra TengaAbout the Product:
This Natural Thekera Tenga is one of the most potent natural antioxidants in the world. What Kokum is to India's western coast, Tenga is to the country's eastern states. It is delightfully sour in taste and can add a refreshing twist to all your cooking. Native to Assam and Meghalaya, Thekera Tenga is a kin of the purple mangosteen.
Why eat it?
Thekera Tenga is a high-value medicinal fruit that is mildly anti-allergenic and helps prevent cardiovascular problems. It is also used as a cooling agent for digestive disorders like dysentery, gas and bloating. It is rich in antioxidants and also helps regulate your metabolism. As they say, all good things come in small packages!
Cooking tips:
It is not essential to rehydrate the fruit before cooking as the whole fruit can be eaten. In the Assamese cuisines, some fish preparations use just the soaked watery pulp after straining the fruit. The water of the soaked fruit also makes a refreshing summer drink.
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Product ID:18773895
IKAI Organic Kasuri Methi (Sundried Organic Fenugreek Leaves)
$9.95 AUD
IKAI Organic Kasuri Methi (Sundried Organic Fenugreek Leaves)About the Product:
"This Organic Kasuri Methi is basically dried methi or fenugreek leaves sourced from organic farms. The plants are plucked, cleaned and sundried to minimise processing. Slightly bitter in taste, these leaves add robust and unique flavours to your culinary preparations. Not just that they pack the power of micronutrients.
Why eat it?
They are rich in essential nutrients like iron, calcium, and vitamins A & C and fibre. It is good for bone health, boosts immunity and helps regulate blood sugar levels. It is great for hair and the skin too. A versatile herb, you can use it in making flatbreads, mathris etc. or sprinkle in curries or soups."
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Product ID:18774797
IKAI Organic Chat Masala
$10.76 AUD
IKAI Organic Chat MasalaAbout the Product:
The holy grail of all things chatpata, this Organic Chat Masala is your go to ingredient for cooking street food in your kitchen. The origins of Chat Masala are obscure and filled with mystery. It is credited to the innovative chefs of the mughal court in the 17th century. This is one product savoured by gourmet food lovers and street food lovers alike. Bring it to your kitchen today!
Why eat it?
A blend of dried mango powder, coriander and cumin powder, with spices and black salt makes this powder unique in flavour. It helps in digestion and is full of antioxidants because of the spices. Add to your chats, chutneys, salads, drinks, almost anything you want to. You can add this at the end of your cooking to give a little chutzpah to your curry!
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Product ID:18778143
IKAI Organic Gluten Free Atta
$29.18 AUD
IKAI Organic Gluten Free AttaAbout the Product:
Tired of finding roti options for your gluten intolerance? We have the perfect solutions for you. Try our Organic Gluten Free Atta. A perfect blend of 5 different flours, it has a unique and earthy flavour. A delicately balanced blend of Soybean flour, Sprouted Ragi flour, Brown Rice flour, Jackfruit flour, Coconut flour. It can be kneaded easily and can be a good replacement for regular atta.
Why eat it?
An excellent source of fibre, it helps maintain gut health. High in protein, it can help you reach your daily protein intake. Gluten free, it is high in potassium and helps maintain blood pressure and cardiovascular health. Full of antioxidants and a valuable source of iron, it can become a regular in your pantry.
Vitality Perks!
This Gluten free atta gives longer satiety and therefore can help you manage your weight. High in calcium, iron, potassium and other micro nutrients as well as vitamins A & C it is a good immunity booster."
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Product ID:18745808
IKAI Organic Lokwan Wheat Dalia
$25.77 AUD
IKAI Organic Lokwan Wheat DaliaAbout the Product:
Made from broken Lokwan wheat, our Organic Lokwan Wheat Daliya is high on nutrition yet easy to digest. It has a warm aroma and a grainy, chewy texture when cooked with vegetables or milk. Its high fibre content makes it one of the best foods for weight loss.
Why eat it?
Full of complex carbohydrates and low glycemic index, it is excellent to keep blood sugar under control while providing energy and satiety. Have it as a meal to boost your metabolism.
Cooking tips:
The cooking time for this Daliya is roughly around 30 mins, if cooking in an open pan. To make a sweet porridge, use 100 gm dalia to 500 ml of milk. Use ghee and 50gm of Jaggery powder to increase the health benefits.
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Product ID:18706069
IKAI Organic Jumbo Oats
$28.38 AUD
IKAI Organic Jumbo OatsAbout the Product:
Our Natural Jumbo Oats are made from oat groats that have been steamed and then flattened with heavy rollers. Popularly consumed as porridge with milk or yogurt they are best had with a dash of cinnamon, fruits, nuts, or seeds. It makes for a great gluten free, no cooking breakfast as overnight oasts.
Why eat it?
Oats have more than 20 unique polyphenols, anti-oxidant, anti-inflammatory, and anti-itching properties. They also have the best amino acid balance compared to other cereals. Make your mornings great with this super healthy breakfast.
Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.
Product ID:18706102
IKAI Organic Mix Millet Dalia
$28.35 AUD
IKAI Organic Mix Millet DaliaAbout the Product:
Our Organic Mix Millet Dalia can be what you want it to be; porridge, upma, khichdi, payasam, or Dalia. It has a fine balance of ancient organic superfoods like Ragi (Finger Millet), Rajgira (Amarnath), Jowar (Sorghum), Bajra (Pearl Millet) & Quinoa.
Why eat it?
This Dalia gives you a preservative-free free nutritious breakfast option. High in fibr,e it gives longer satiety, helping you manage weight. It has a low GI and can be good for people with diabetes
Vitality Perks!
This mixed millet Dalia can be used in place of regular Dalia for a nutrition-packed meal. Just soak it for a few hours before cooking to unleash its superpowers!
Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.
Product ID:18706259
IKAI Organic Roasted Maize Dalia
$26.41 AUD
IKAI Organic Roasted Maize DaliaAbout the Product:
This Dalia is made of roasted broken maize kernels. Our Organic Maize Dalia is high on nutrition and easy to digest. Cook it as a porridge with milk or as upma with vegetables to make a healthy breakfast to kick start your day.
Why eat it?
It is gluten free, low in fat, and a great source of plant protein and fibre. This Dalia helps maintain gut health. A good source of vitamin E, it helps in keeping hair lustrous and the skin glowing.
Vitality Perks!
If you are looking for a nutritious, easy-to-make, and preservative-free breakfast or meal, this product is made for you. Rich in Iron, it keeps you full for long and is a good source of dietary fibre. DItch those corn flakes and try this corn dalia today
Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.
Product ID:18707880
IKAI Organic Amaranth Puff
$14.34 AUD
IKAI Organic Amaranth PuffAbout the Product:
Originated in South America about 6000 BCE, Amaranth was the favoured food of Azetics. Today it is grown all over the world, and India has made it its own. Rajgira or Amaranth is an ancient superfood packed with nutrition. In India it is eaten on fasting days as it is not a grain, but a pseudocereal. Our Organic Amaranth Puff can be consumed as a breakfast cereal with milk or yogurt or sprinkle it over salads for a healthy crunch.
Why eat it?
Ramdana or Rajgira seeds when roasted puff up like tiny popcorns. It is loaded with phosphorus, magnesium, iron, folate, selenium and is easy to digest. The roasting process also gives it a slight sweet taste making it a perfect preservative free breakfast option.
Vitality Perks!
It has more calcium and protein than milk and is a boon for people with lactose intolerance or gluten allergy. It has all the 9 amino acids, and is therefore considered one of the richest sources of plant protein."
Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.
Product ID:18719839
IKAI Organic Yellow Moong Dal
$27.28 AUD
IKAI Organic Yellow Moong DalAbout the Product:
Ayurveda calls Moong the queen of legumes as it has a soothing impact on the mind and body. It is believed that it was the favoured Dal of Mughal Prince Murad Baksh, his innovative cook made the special Moradabadi Dal by slow cooking Moong Dal. Our Organic Moong Dal is a powerhouse of plant protein. Eat it regularly as it is heavy on nutrition and light on your stomach.
Why eat it?
Moong Dal is rich in fibre, minerals and vitamins. It helps reduce cholesterol, regulate blood pressure, and increase bone strength. You can eat it as dal, khichdi, dosa or soup. It is finger-licking good in all forms.
Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.
Product ID:18720452
IKAI Organic Masoor Dal (Red Lentil)
$26.68 AUD
IKAI Organic Masoor Dal (Red Lentil)About the Product:
Masoor Dal is amongst the first few lentils to be used as food. Ever wondered why the phrase, 'Ye muh aur masoor ki dal?' Because it was a favourite of Queen Victoria. In the British era, masoor dal was called 'Mallika Masoor' or the 'Queen of Lentils'. Our Organic Masoor Dal is unpolished and naturally gluten free.
Why eat it?
Masoor dal is a low-fat food, rich in fibre, proteins, minerals and Vitamin B. It helps stabilise blood sugar levels and maintain cardiovascular health. Bite into this powerhouse of nutrition to maintain your health, skin and hair.
Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.
Product ID:18720564
IKAI Organic Whole Moong (Green Gram)
$27.78 AUD
IKAI Organic Whole Moong (Green Gram)About the Product:
When it comes to pulses, there's nothing better than our Organic Whole Moong. It is one of the healthiest sources of plant protein, and you can eat it sprouted or cooked. The green Moong bean is believed to have originated in the Indian subcontinent and has been used as food in the Harrapan civilization. In Ayurveda, it is considered to be the queen of lentils as it is good for all the three Pita, Kapha and Vata bodies.
Why eat it?
Moong has flavonoids, magnesium, potassium and phosphorus. It is excellent for cardiovascular health. Rich in fibre and low in calories, we think this Whole Moong Dal has all the potential to be a superfood. Are you with us
Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.
Product ID:18720589
IKAI Organic Arhar/Tuvar Dal
$28.38 AUD
IKAI Organic Arhar/Tuvar DalAbout the Product:
Our Organic Arhar/Tuvar Dal is packed with protein. It has a special place in all cuisines across the length and breadth of our country. This dal tastes delicious in any form; whether it is Sambhar, Varan, Dal Tadka, Dal Fry or dal dhokli.
Why eat it?
With a low glycemic index, Arhar Dal helps regulate blood sugar. This lentil is an excellent source of minerals, folic acid, and vitamins. Eat it to maintain cardiovascular health, boost immunity, and balance electrolytes. It's happy food all the way!
Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.
Product ID:18720681
IKAI Organic Desi Black Chana (Bengal Gram)
$27.23 AUD
IKAI Organic Desi Black Chana (Bengal Gram)About the Product:
Black Chana or Desi Chana is also known as Bengal Gram, Kondaikadali and Egyptian Pea. Our Organic Desi Black Chana can be cooked or sprouted for salads and chaats. It is the healthiest way to get plant protein in your diet and get your taste buds raging at the same time.
Why eat it?
Rough, dark and textured, Black Chana is a complex flavour. It is ideal for people with diabetes or heart problems. Black chana helps balance Pitta and Kapha Doshas. Eat it guilt-free in large quantities for weight loss."
Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.
Product ID:18720825
