Pumpkin seeds are a great health food with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc, and healthy Omega-3 fats and high dietary fiber. They are also rich in phytosterols and antioxidants.
Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.