Description
IKAI Organic Lokwan Wheat Dalia
About the Product:- Made from broken Lokwan wheat, our Organic Lokwan Wheat Daliya is high on nutrition yet easy to digest. It has a warm aroma and a grainy, chewy texture when cooked with vegetables or milk. Its high fibre content makes it one of the best foods for weight loss.
- Why eat it?
- Full of complex carbohydrates and low glycemic index, it is excellent to keep blood sugar under control while providing energy and satiety. Have it as a meal to boost your metabolism.
- Cooking tips:
- The cooking time for this Daliya is roughly around 30 mins, if cooking in an open pan. To make a sweet porridge, use 100 gm dalia to 500 ml of milk. Use ghee and 50gm of Jaggery powder to increase the health benefits.