Isha Food & Spices

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FAQs

It contains more insulin than sugar and has a lower glycemic index, and palm sugar is advantageous for weight loss.

Palm sugar requires less processing and no chemical additions during manufacture, it is seen as a healthier option than other sweeteners.

Consuming too much honey can increase the risk of developing diabetes, heart disease, liver disease, dementia, and other conditions linked to overeating sugar.

Millet is a more nutritious option than rice because it has significantly more protein and fiber.