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Oral care is as critical as skincare. Hence, good brushing habits go a long way. Following a good oral care routine and improving dietary habits can help one maintain the health of their teeth as they get older.
Oral care is not just about brushing twice a day, but it also involves eating proper food to prevent tooth decay and gum diseases. In addition, brushing teeth daily and flossing them will ensure that the gums are free of plaque, requiring less attention in the future.
For the convenience of finding the right product, you can find these products from different brands on a website like Dista(www.distacart.com) and get them delivered to your home.
Toothpaste:
Brushing our teeth is the first thing most of us do in the morning. In dental hygiene, toothpaste is a paste or gel dentifrice used with a toothbrush to keep teeth clean and healthy. Toothpaste traditionally has a minty flavour to provide freshness to the mouth. Some of the most loved brands are Patanjali, Himalaya Herbals, Sri Sri Tattva, Dabur, Baidyanath, Recaldent, and IMC.
Teeth Powder:
Teeth powder is an old way of teeth cleansing. It has proven effective in treating bleeding gums, plaque, gum diseases, and teeth whitening. However, many people still prefer tooth powders over toothpaste. Hence, several brands produce teeth powders. Some of them are well-known brands like Patanjali, Bare Body Essentials, Cowpathy, Dabur, and Ancient Living.
Dental Floss:
Dental floss and tape come in various flavours, including mint, wax-coated, and fluoride-filled. Tape is typically preferred to floss because it is wider and is less damaging to gums.
Mouth Wash:
The anti-bacterial properties of mouthwashes help prevent plaque buildup and gum disease. Mouthwash contains fluoride to prevent decay, and all will help clean your mouth and remove food debris.
Oral Care Products FAQ’s:
1. What ingredients are mandatory to have in a toothpaste?
A good toothpaste must mandatorily have ingredients like Fluoride, Abrasives, Flavors, Detergents, and Humectants in it to fight cavity.
2. Should I use toothpaste or tooth powder to fight the intense cavity?
Some teeth powders do not contain Fluoride or similar cavity-fighting ingredients. Hence, sticking to toothpaste is a wise choice.
3. Is teeth powder better than toothpaste?
Yes, teeth powder is undoubtedly a better choice than toothpaste as it is suitable for removing external stains and reducing plaque.
4. How long should I brush my teeth?
Teeth should be brushed for 1 minute to 2 minutes. However, the technique of brushing matters more than the time it takes to brush your teeth.
5. Is whitening toothpaste effective?
Teeth whitening toothpaste do not give you magical results. It just helps maintain the white color of your teeth if you naturally have them.