Best Herbal PCOS/PCOD Drinks to Support Your Hormonal Health Naturally:
What are PCOD and PCOS?
Let’s be honest - if you’re a woman struggling with PCOS or PCOD, you’ve probably Googled everything from “how to get regular periods” to “quickest PCOS home remedies” at least once. You’ve likely tried diet changes, calorie tracking, workout routines, and maybe even downloaded those trendy period-tracker apps that promise to “fix” your cycle.
But the truth?
PCOS isn’t just about irregular periods. It’s the acne that won’t go away, the sudden weight gain, the mood swings, the hair fall, and worst of all - the frustration of not knowing what actually works.
And then there are the Instagram reels and random wellness influencers who confuse us even more with quick-fix teas and mystery powders.
That’s exactly why we’re here - to simplify. To tell you what’s real, what’s backed by Ayurveda, and what herbal drinks are actually helping real women.
PCOD Vs PCOS:
Pcod: Pcod is a disease in which the ovaries release more immature eggs which turn into cysts.
Pcos: Pcos is a condition where the ovaries of the female reproductive system increase the production of higher levels of androgen than it is supposed to produce. This obstructs the development of eggs and these unreleased or underdeveloped eggs form cysts. Where cysts are full of liquid, will not be released from ovaries also which might enlarge with time when unnoticed or not treated.
Symptoms of PCOS/PCOD:
Most pcos and pcod symptoms are diagnosed by self. The visible symptoms are the following:
- Unnecessary/unwanted Hair growth
- Active acne
- Dark skin or hyperpigmentation
- Irregular Menstrual cycles or absence of cycle
- Infertility
- Developing testosterone or male hormones
- Behavioral changes and mood swings
- Stress, anxiety, and depression
- Fatigue or weight gain
- Heavy or abnormalities in menstruation
- Spotting
- Creases
- Scalp problems
- Hair fall
Why Herbal Drinks for PCOS/PCOD?
PCOS/PCOD is deeply connected with insulin resistance, hormonal imbalance, and inflammation. Ayurveda has long emphasized the importance of natural herbs in balancing hormones, detoxifying the body, and improving digestion and metabolism - all of which are crucial in managing PCOS.
That’s where herbal drinks come in. They’re easy to consume, gentle on the body, and work naturally over time. The best part? They’re chemical-free and don’t come with scary side effects.
Benefits of PCOS/PCOD drinks:
- Boosts Stamina: Proteins are the building blocks of energy in the body, the nutrient-rich herbs in the herbal pcos/pcod drinks improve stamina and energize the body
- Improves Immunity: Vitamins, nutrients, minerals contains in the pcos/pcod drinks help improve Immunity and bring the resistance to the body from outsiders entering also prevent various health conditions
- Physical and Mental wellness: PCOS/PCOD Drinks Induce calming properties and release happy hormones which help in declining the effect of stress and mental illness that resonates with physical health
- Manages Weight: Being overweight is one of the main causes of pcos/pcod, the best drinks for pcos can help reduce unnecessary fats in the body, curb cravings, and thereby Manages healthy weight
- Balances Hormones: Hormonal imbalance is caused due to insufficiency of proteins, vitamins, and minerals, when we supply them to the body with herbal pcos/pcod drinks that pushes the healthy way to balance the hormones
- Regulates Menstruation: Balanced Hormones, a healthy weight, and a stress-free body easily normalize body functionality the improving the quality of the menstruation and setting rights the irregularity
Best Herbal Drinks That Help with PCOS/PCOD:
Spearmint Tea
Spearmint helps reduce androgen levels, which can reduce acne and excess facial/body hair - a big win for many PCOS warriors. Drinking it daily can also help restore hormonal balance over time.
Cinnamon Water or Tea
Cinnamon supports better blood sugar levels and improves insulin sensitivity. Drinking this regularly may help bring more consistency to your menstrual flow and cycle timing.
Shatavari Water
Shatavari has long been praised in Ayurveda for its ability to nourish and support women’s reproductive wellness. It balances estrogen levels, improves ovulation, and supports fertility naturally.
Moringa Water
Moringa is rich in antioxidants and may help reduce insulin resistance. It’s also known to fight inflammation and support overall hormonal health.
Licorice Root Tea
Licorice (Yashtimadhu) is another hero for reducing testosterone levels. It also supports adrenal health and calms the nervous system - something we all need when stress adds fuel to our PCOS symptoms.
Best Herbal PCOS/PCOD Products Available on Dista:
Here are some top-rated herbal blends and supplements for PCOS/PCOD available on Distacart:
1. andme PCOS Drink:
andme Pcos drink Packed with time-tested herbs and essential nutrients, this blend is crafted to support regular cycles, ease bloating, and naturally bring your hormones back in sync. This is a unique health drink that provides multivitamins to the body along with ample nourishment. This drink enhances the hormonal balance and regulates menstrual health. These easily made PCOS/PCOD drinks are a must-have in your diet to evade unhealthy conditions and maintain general wellness without any need for medication, as the body needs no other support if the diet we take is sufficient enough to normalise its functionalities. andme PCOS Tea-lavender chamomile and Kashmir kahwa, and andme pcos drink cranberry is one of the best drinks for pcos to include in daily diet.
Benefits:
- Weight Management
- Improves hormonal balance
- Sustainability in general wellness
- Helps regulate frequent periods
- Prevents acne, and facial hair
Directions:
Dip the tea bag in boiled water for 2-5 minutes, remove the bag, and enjoy every healthy sip
2. BeBodywise PCOS Superfood for Women:
Bebodywise pcos superfood for women is a natural Inositol supplement that helps reduce all the symptoms associated with pcos/pcod. It acts as a resistance to the symptoms of PCOS. By regulating the symptoms, causes, and risk factors PCOS can be healed from the inside and maintains physical and mental wellness for overall well-being. This super food is specially formulated with vitamins, anti-inflammatory, proteins, and antioxidants.
Benefits:
- Helps reduce male hormones
- Maintains balanced insulin levels
- Enhance regularity of the menstrual cycle
- Reduces unnecessary fats
- Controls PCOS
Directions:
Mix PCOS superfood with water or any juice, and have it 30 minutes post-meal
3. Oziva plant-based her balance for PCOS:
Oziva is a purely natural, soy-free, no sugar, and gluten-free supplement for women's overall health, especially working better for PCOS conditions. A daily dose of this plant-based tonic is the best alternative to dairy products. Oziva plant-based her balance for PCOS is made of ayurvedic medicinal ingredients such as the extracts of Shatavari, punarnawa, Ashoka, chaste berry, amla powder, raspberry other potent herbs where this formulation helps maintain the general wellness of women and control the symptoms of pcos/pcod
Benefits:
- Maintains Healthy weight
- Helps you stay fit
- Curbs the fats
- Energizes the body
- Regulates proper menstrual cycle
Directions:
Mix two scoops of powder in boiled water, mix well and sip
4. Duh Trim Herbal Dietary Supplement:
Duh Trim Herbal Dietary Supplement is one of the best PCOS/PCOD Drinks, which boosts the body’s metabolism, Immunity, burns fats, and helps in weight management. It is a pure vegan supplement amalgamated with ingredients like Murraya, Cinnamomum Verum, moringa, Trigonella, garcinia gummi-gutta, and many other such potential herbs. All these infusions have medicinal properties which heal women's problems and aid healthy well-being.
Benefits:
- Helps in proper digestion
- Increases body’s resistance to power
- Maintains Healthy weight
- Reduces cholesterol in the body
- Good for skin health
Directions:
Mix one teaspoon of the supplement in hot water, and drink on an empty stomach
Real Talk: What You Need to Know
- You don’t need 10 different supplements or a crash diet.
- You just need consistency, the right guidance, and natural support that works with your body - not against it.
- So, the next time a reel tells you to drink lemon water and expect magic, remember this:
- Healing from PCOS is a journey; your body isn’t failing you, it just needs gentle, consistent support to rebalance.
- It just needs support, not pressure.
Ready to Start Your Healing Journey?
Distacart brings trusted, India-sourced Ayurvedic PCOS products to your doorstep - no matter where you live. Whether you’re looking for herbal teas, plant-based tablets, or natural tonics, there’s something that fits your lifestyle.
Buy the best PCOS/PCOD herbal supplements online at Distacart today and take one empowering step toward balance, energy, and confidence.
