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What is your favorite superfood? Wondering what’s called a superfood? Dry fruitsare absolute superfoods that have superior health benefits. Pack your box with amazing food which is good in nutrients rich in vitamins, an abundant set of minerals including Dry fruits as a daily intake just to make sure you are healing your body’s health and maintaining the shore stroke ultimate care.
Almonds are the first thing that strikes our mind when it comes to dry fruits. Almonds are a super beneficial food that can be consumed by soaking in water overnight. They are rich in antioxidants and contain massive amounts of minerals, proteins, vitamins, and nutrients.
Almonds can be roasted to consume or soaked almondsconsume early in the morning as a part of your healthy diet. Almonds can also be consumed as snacks and can be used in various dishes.
1. How are almonds helpful for children?
2. How many almonds should be consumed per day?
3. Is it good to consume more almonds?
4. What do almonds do to a woman?
5. What do almonds contain?
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