Buy Foxtail Millet Online: The Ancient Grain for a Modern Lifestyle
Foxtail millet is one of the tiny powerhouses of nutrition in the staple grains of Asia. Foxtail millet has been cultivated and used as a grain in the past 4,000 years. The role of foxtail millet in setting up the first human civilizations in Asia had just been pivotal. Foxtail millet was not only a standard diet but also had a cultural bearing in most Asian societies. In India, foxtail millet porridge was a widely consumed breakfast cereal in the rural part of the country.
Foxtail Millets across the Regions of India:
South India: Foxtail millet is known by the name "ragi" in India and is considered one of the leading dietary grains in southern states, including Karnataka, Andhra Pradesh, Tamil Nadu, and Kerala. It is generally eaten as porridge (ragi Ganji), flatbreads (dosas and rotis), and salty pancakes (apple). In Karnataka, foxtail millet is used for preparing a famous fermented drink called "sage."
Central India: Foxtail is known as "Nachni" in states like Maharashtra and Madhya Pradesh. Nachni is used in preparing porridge, flatbreads, and savory dumplings.
Eastern India: Foxtail millet is grown in some parts of eastern India, including Odisha and Chhattisgarh. Its consumption is through porridge or flatbreads.
Northern India: Though it is a less common crop in the northern parts of India compared to other parts, some regions still grow foxtail millet, particularly the foothills of the Himalayas. It may be used in porridge or flatbreads.
Distacart's Foxtail Millet Varieties and Top Brands:
Enjoy shopping with Distacart as we bring you an assortment of foxtail millets online for your healthy eating styles. Whether you are looking for organically grown foxtail millets produced through sustainable practices (organic foxtail millets) or prefer some of the conventional varieties, you have the perfect type for your kitchen. When it comes to quantity, we have foxtail millet available in a variety of pack sizes, from single-serve packs that are perfect for trying out the grain for the first time to more extensive, bulkier packs for those who cook with foxtail millet frequently. Look out for popular brands of foxtail millet on Distacart: Organic Tattva, My Millet Basket, Siridhanya, Pro Nature, Millet Marvels, and many more. These are the brands that have been trusted because of their quality and pure supply to make sure that you can have foxtail millet that is both nutritious and delicious.
Nutritional Value of Organic Foxtail Millets:
Foxtail millet is a power food rich in essential vitamins, minerals, and fiber. Here's a closer look at its impressive nutrient profile:
Dietary Fiber: Foxtail millet is a good source of dietary fiber, containing approximately 8.6 grams per 100 grams. It aids digestion, increases satiety, and helps manage body weight. It also helps regulate blood sugar levels by slowing down the absorption of carbohydrates.
Important Minerals: Foxtail millet contains essential minerals such as:
- Magnesium – 31 mg per 100 grams – essential for muscle and nerve function, sugar level regulation, and blood pressure.
- Phosphorus – 282 mg per 100 grams – necessary for forming strong teeth and bones.
- Iron – 2.8 mg per 100 grams – necessary for the transportation of oxygen into the human body and prevention of anemia.
- Calcium: Strengthens bones and teeth—34 mg of calcium is contained in every 100 grams.
B Vitamins: Several B vitamins like thiamine (vitamin B1), riboflavin (vitamin B2), and niacin (vitamin B3) are present in foxtail millet. B vitamins play core functions in the body for the production of energy, metabolism of cells, and functioning of the nervous system.
Other Micronutrients: It also contains other essential micronutrients, particularly zinc, copper, and manganese.
Why Choose Foxtail Millet at Distacart?
At Distacart, we believe authenticity is essential for everybody, and more so when you are far from home. We bring our foxtail millet from India because we want you to have the taste and quality of its kind. Distacart offers this foxtail millet at affordable costs along with exciting discounts, helping many people to reach healthy diets.
Shop Foxtail Millet Online From Distacart:
Adapt to a healthier lifestyle and use the culinary potential of foxtail millet at pocket-friendly prices. Order foxtail millet online at Distacart now and get flavors from tradition right at your doorstep! Also, shop from our range of foxtail millets and other healthy grains.
Distacart is all about a wide range of Indian products across several categories. Discover trusted Indian brands in every category, including food (even sweets and snacks!), wellness, Ayurveda, skincare, makeup, spirituality items, homeware, and furnishings. Everything you need to feel connected with your Indian heritage anywhere in the world! Get fast deliveries, multiple secure payment options, and a very user-friendly interface for shopping.
Buy foxtail millets online to try your favorite recipes or find new ways to enjoy this ancient grain!
Foxtail Millets FAQ’s:
1. Can we consume foxtail millet on a daily basis?
Foxtail millet is packed with nutrients, they are non-glutinous and is simple to digest. There is no harm in eating foxtail millets every day unless you have a medical issue that limits you from doing so.
2. What are the benefits of foxtail millet?
There are numerous advantages of eating foxtail millet, including stronger muscles, improved nervous system performance, improved cardiac health, lower-level bad cholesterol, improved digestion, and so on.
3. Is foxtail millet healthier than rice?
Rice has a high glycemic index, which contributes to high levels of diabetes and weight gain, according to several studies, thus foxtail millet can be used as a healthier alternative to rice. However, there is no need to fully forgo rice.
4. Where to buy a fox tail millet online?
Shop fox millets or fox tail millets and other products from the top brands at distacart.com. Our website caters to your need for foxtail millets at an affordable price.
