Indian whole wheat flour, or atta flour, is a common ingredient in Indian cooking. The flour is finely ground whole wheat and is used to manufacture Indian flatbreads such as parathas, rotis, chapatis, and puris. It tastes nutty and has a somewhat coarser texture because it is made with durum wheat. It's a better option than refined white flour because of its high protein content and preserved wheat components. It is commonly accessible in Indian grocery stores and online vendors, and it can be used in a variety of meals.
Depending on the variety of wheat used and the milling method, there are many varieties of atta flour, sometimes called whole wheat flour. These are a few typical kinds:
Regular Atta: The most popular variety of atta flour is this one. It has a slightly grainy texture and is manufactured from hard wheat varieties.
Whole Wheat Atta: The wheat kernel's bran, germ, and endosperm are all used to make whole wheat atta. Because it keeps more of the minerals and nutritional fiber from the wheat, it is thought to be healthier than ordinary atta.
Multigrain Atta: A mixture of several grains, including wheat, barley, millet, and oats, is used to make multigrain atta. It is frequently used to create baked foods with more complex flavors, such as breads.
Low-Carb Atta: Compared to conventional atta, low-carb atta has fewer carbohydrates and is prepared from a blend of nutritious grains. People who are attempting to cut back on their carbohydrate intake frequently utilize it.
Organic Atta: Wheat cultivated without the use of artificial fertilizers or pesticides is used to make organic atta. Compared to wheat cultivated conventionally, it is frequently thought to be healthier and more environmentally friendly.
Gluten-Free Atta: Grains like rice, corn, or millet that don't contain gluten are used to make gluten-free atta. Those with gluten intolerances or celiac disease frequently utilize it.
High Protein Atta: Wheat varieties with a higher protein content than ordinary wheat are used to make high protein atta. Athletes and bodybuilders use it frequently to up their protein intake.
Diabexy Atta: Developed especially for diabetics, Diabexy Atta is a low-carb flour. It has a low glycemic index and is prepared with nutritious grains to help control blood sugar levels.
Aashirvaad Atta: In India, Aashirvaad is a well-known brand of atta flour. It is renowned for its consistency and quality and is prepared from whole wheat grains.
Patanjali Atta: A popular Indian brand, Patanjali sells a variety of goods, including atta flour. They use whole wheat to make their atta, and no artificial ingredients are used.
Adrish Organic Atta: Whole wheat grains cultivated organically are used to make Adrish Organic Atta. It is a healthier alternative for people who want to stay away from artificial additives because it is devoid of chemicals and pesticides.
Just Organic Atta: Another company that sells organic whole wheat flour is Just Organic Atta. It has no artificial additives and is prepared from whole wheat that isn't genetically modified.
24 Mantra Organic Atta: A well-known organic company, 24 Mantra sells atta flour among other things. Whole wheat grains produced organically are used to make their atta.
Organic Wellness Atta: Under this brand, you can find atta flour among other organic goods. Their atta is manufactured without the use of chemicals or pesticides and is made from whole wheat that is farmed naturally.
FreshOn Atta: FreshOn is a brand that sells atta flour along with other fresh and natural goods. They don't use any artificial ingredients in their atta, which are produced from fresh whole wheat grains.
Adya Organics Atta: Another company that sells organic whole wheat flour is Adya Organics. It has no artificial additives and is prepared from wheat that is farmed organically.
There are a lot of brands and types of Atta flour online with its unique flavor and texture, check out www.distacart.com for your favourite choice.
1. What is Atta flour?
2. What is the shelf life of Atta flour?
3. Is Atta flour healthier?
4. Where can I buy Atta flour online from the USA?