Almonds (Prunus dulcis) have been considered the best satisfying food with numerous potential health benefits. Almonds are considered nutritional powerhouses. Almond oil is a natural and versatile oil that has been used for centuries for its health and beauty benefits. It is extracted from the nuts of the almond tree and is rich in vitamins, minerals, and other nutrients that can be beneficial for both the skin and hair. Almonds are fully infused with healthy fats, fibers, vitamins, and minerals. Historical studies reveal that almond oil had been used in ancient Chinese and other Persian territories from a medicinal perspective to treat different dry skin-related issues like psoriasis and eczema. Later on, the oil extracted from these delicious nuts is commonly used as a natural ingredient in the formulations of almond oil for skin and hair care products.
People came to a sense that the oil extracted from almond nuts is a rich source of various nutrients with great medicinal value. Then it has become a chief ingredient in the preparations of cosmetics, skin creams, oils, and anti-aging products.
Here's a closer look at the different types of almond oil, the benefits of using almond oil for skin and hair, and some of the other ways that almond oil can be used:
Traditionally, almond oil has been extracted by pressing (Hydraulic press and Screw press) the ripe almonds with minimal heat. This method of extraction of unrefined oil protects the rich nutrients and great flavor of the oil. With the help of intense heating and by adding chemicals refined almond oil can be created. Innovative technologies like ultrasonic-assisted extraction, supercritical fluid extraction, subcritical fluid extraction, and salt-assisted aqueous extraction have evolved as the most promising extraction methods which are an eco-friendly and very effective recovery of almond oil.
Several clinical studies revealed that whole nutrients present in almond oil play latent roles in the management of cardiovascular risk, equilibrium of glucose levels, reduction of oxidative stress, protection of neural processes, and a variety of dermatologic and cosmetic applications.
Almond oil has been connected with different potential health benefits on both consumptions as a component of the diet and external application.
Nutritional Benefits: Almond oil is a rich source of multiple nutrients which is extracted as a flavoring agent in food and the cosmetics industry. Recent studies say that the chemical composition of almond oil, conditions of storage, and scientific evidence support the health benefits of almond oil. The extensive studies on the nutritional quality of almond oil state that it contains a substantial proportion of poly and monounsaturated fatty acids with oleic acid as the chief compound and along with tocopherol and phytosterol content.
Nutritional breakdown for every 100 ml of Almond oil: (Energy 830 KCal):
Controls Blood Sugar Levels: Most Experts have confirmed that the consumption of raw almonds nuts/oil, and both effectively works for blood sugar levels. Almond nuts/oil in diets definitely help in the reduction of glucose formation and accumulation in the blood and enhance the rate of metabolism.
Moisturizing Effect on Skin: The emollient nature of Almond oil made it an excellent moisturizer for the skin. Emollients present in the oil allow it to smoothen and soften the skin. This is highly effective in curing different skin ailments like dermatitis, eczema, and simple dry skin issues. The high amount of vitamin E present in this Almond oil is a powerful antioxidant that helps to maintain healthy and beautiful skin.
Maintenance of Healthy Weight: A healthy and balanced diet which is included a vigorous amount of raw almonds proved that people shed their excess weight. Almond oil as a component of diet will help to lose fat. The rich amount of monounsaturated and polyunsaturated fats present in almonds decreases body fat and promotes a healthy weight.
Keeps Heart Healthy: Monounsaturated fats present in Almonds/oil develops the levels of “good” HDL (a protein composition that carries cholesterol away from the arteries) cholesterol and lower the levels of “bad” LDL cholesterol which ultimately helps to maintain heart health perfect. Due to this, the blood pressure levels will be lowered, lipids levels will be improved which automatically reduces the cardiovascular risks.
Rich Source of Vitamin E: Vitamin E is one of the fat-soluble vitamins with antioxidant properties. The antioxidant nature of vitamin E consistently fights free radicals which are able to damage cells and lead to cardiovascular issues and cancer. As per the recorded data, just a tablespoon of almond oil can serve around 27% of daily vitamin E intake.
Maintains Hair Health:Almond oil for hair advantages to hair in appearance and health. Almond oil works efficiently to fill the gaps in hair, make the hair grow longer, and become stronger. Due to the extensive lubricating effect of almond oil, it protects the hair from splitting of end or breakage of hair. Consumption of Almond oil adds an adequate amount of nutrients to the body which is highly essential for the healthy growth of hair.
Improves Memory And Brain Health: The rich nutrient value (Omega 3 fatty acids, antioxidants, vitamin E, and minerals like magnesium and selenium) of raw almonds or almond oil boosts memory and aids to maintain brain health for a long time. Eminent dieticians suggest that a drop of almond oil added to a glass of warm milk or water improves the cognitive function of the brain and promotes overall health of the brain.
Helps in Discharging Constipation: Constipation is one of the most common digestive issues of all ages. The gastroenterological survey reveals that almond oil can act as a mild laxative agent and help in easing constipation. If it is taken in a slightly higher dose than the normal absorptive quantity of the small intestine it works as a stool softener and relieves constipation.
Clears the Stretch Marks: The formation of stretch marks on the skin during pregnancy and regular rapid body growth has become a natural part of everybody’s life. Almond oil typically helps in preventing stretch marks by improving skin elasticity and keeping the skin hydrated.
Whether you're looking for a natural moisturizer for your skin, a conditioning treatment for your hair, or a soothing oil for massage, almond oil is a versatile and effective choice. At our online store, we offer a range of high-quality almond oil products, including sweet almond oil, bitter almond oil, and almond oil-infused skin and hair care products. Browse our selection and find the perfect almond oil product for your needs today!