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January 15, 2021 Medically Reviewed By: Dr Manu Chandra(BAMS)
Scared of the period days? It is often difficult to manage the pain, fatigue and weakness you experience during those 5 days of the month with the modem and hectic lifestyle. Well this is one of the most common health issues suffered by women and hence you have quick solutions to choose from. Looking for an energetic and active life throughout the month? Resort to Ayurveda. This 5000 years old medical science has unique natural solutions that act as a reliable solution during this time. One such organic decoction is the Ashokarishta. This is an Ayurvedic tonic that can be extremely beneficial to women for gynaecological disorders and also in the difficult days of the month. So even if you are constantly on move, the days will be comfortable using Ashokarishta. It is prepared following the ancient fermentation process. Adults and teenaged females can use Ashokarishta.
The tonic is available in both small and large packages. For example, Dabur Ashokarishta is available in 225ml, 450ml and 680ml bottles.
The main ingredient in Ashokarishta is Saraca Indica, that is the Ashoka tree. The bark of the tree is used to prepare this health tonic. This holy tree has immense importance in Indian culture and religion. The plant extract is known to have therapeutic effect on the user.
This medicinal herb may help to reduce fever and burning sensation. Commonly known as nut grass, the root of the plant is finely grounded into powder. This organic plant extract may eliminate itching, inflammation and pain. Musta is sometimes used as an alternative to camphor. The astringent property of musta helps in controlling bleeding.
This deciduous shrub is known for its healing properties. Dhataki is native to Asia and Africa. Popularly known as the Fire Flame Bush, the flower and the leaves of the plant is used to prepare the supplement. The bark of the plant is known to have cooling and uterine sedative property. Thus it is used to get some relief from the burning sensation of the skin. The dried Dhataki flowers are also known to have positive effects on cardiac health.
Also called Indian Gooseberry, this dour fruit is filled with antioxidants. This magic fruit is highly nutrituos and easy to add to your daily diet. This superfood flushes out toxins from the body and helps to regulate the menstrual cycle. Rich in fibre, the fruit aids in digestion. Amla also contains carotene, that is known to improve eye vision.
Known as Myrobalan in English, this herb acts as a rejuvenator. The fruit of this plant is known to be beneficial in menstrual irregularities. The Vitamin C, flavonoids and polyphenols available in Myrobalan may fight oxidative stress and free radicals present in the body. Antioxidants present in Myrobalan may even reduce the risk of heart diseases. Regular use of haritaki may also strengthen the body immunity.
Known as Indian Barberry, this herbal ingredient acts as a remedy to skin problems. The anti-inflammatory and antibacterial properties of the plant helps to treat acne and swelling. This plant extract may boost metabolism of glucose and balance of blood sugar levels.
Each 10ml of Baidyanath Ashokarishta is a blend of 14 herbs. It is made with
Anti-inflammatory- The strong anti-inflammatory and analgesic properties of Ashokarishta may also clear skin issues like pimples. If you suffer from pre-menstrual acne then also the tonic may be useful. It may also help in pelvic swelling. Uterine inflammation like endometriosis may be also treated using this Ayurvedic supplement.
Pain relief- Women suffering from abdominal pain, back ache and cramps during the menstruation period can get some relief. The tonic is known to strengthen the uterus, boost uterine function and lower contractions. The tonic also relaxed the muscles in this process and thus acts as a muscle relaxant.
Appetizer- The tonic also helps to improve hunger. People suffering from anorexia (loss of desire to eat) hence may be benefitted by regular consumption of the supplement.
Haematinic- Ashokarishta is a combination of multiple herbs. Due to this it helps not only in flushing out toxins from the body but also in improving the hemoglobin levels in the body.
Adaptogenic- Due to this medical property, Ashokarishta works as a stress reliever and a hormone balancer. It helps the body support both physical and emotional stress.
Mild Estrogenic- Due to its power to balance estrogen in female body, Ashokarishta may be useful in leucorrhoea, amenorrhoea, haematuria and menopause. The influence of Ashokarishta on female hormones is considered as highly positive.
Ashokarishta is popularly used by women suffering from menstrual irregularities (period that occurs before or after the due date). It helps users in heavy uterine bleeding (bleeding for more than 7 days) and uterine cysts and polyps. Regular use of the tonic may help in easy removal of the uterine lining during menstruation and reduce blood clots during the period cycle.
Women suffering from menorrhagia, that is heavy prolonged periods or metroeehagia, that is, excess uterine bleeding may also get benefit from regular use of this dietary supplement. Ashokarishta may also help to tone the uterus and improve its elasticity. Last but not the least; the tonic helps in uterine contractions.
This fermented concoction may also help in maintaining hormonal balance for women. This tonic may even alleviate pre-menstrual symptoms like headache, vomiting and nausea. This 100% vegetarian syrup may also help to balance the Vata, Pitta and Kapha dosha. Besides menstrual bleeding, Ashokarishta may be also useful in bleeding piles.
It may also help to maintain reproductive health. The blend of powerful medicinal herbs in Ashokarishta may safeguard the genital and reproductive organs like ovaries and uterus from damage. So, if you are suffering from health issues like ovarian cysts then also Ashokarishta can be a good potent.
The other use of Ashokarishta is in menopausal osteoporosis. Enriched in calcium and minerals, this tonic keeps your bones strong. It may also prevent depletion of important bone minerals and is considered useful in osteoporosis and burning sensation of hands and feet. So, if you are suffering from low mineral density, Ashokarishta tonic can be your best bet.
This herbal tonic may be also useful in balancing the endocrine activity within the body. Hormonal disturbance often leads to excess hair growth in different body parts, obesity and skin ailments. Regular intake of Ashokarishta may be useful in such cases.
Constipation, depression and sleeplessness are some of the most common symptoms of menstruation. Regular consumption of Ashokarishta tonic may help you get relief from such health issues. Enriched with the goodness of Ayurveda, the tonic may also help you boost strength and stamina.
The precise use of Ashokarishta may differ as per the age of the patient and complexity of the health issue. Hence you should consult an Ayurvedic physician before having this herbal decoction. The generic dosage of Ashokarishta for any brand is as follows:
Step 1- Adults may take 1-2 tablespoon (15-30ml) of the tonic per day
Step 2- Mix equal amount of water with the tonic
Step 3- Take the supplement after having food
Step 4- Take the Ashokarishta tonic two times a day; once after breakfast and once after dinner
Step 5- Maintain a balanced lifestyle to ensure optimum effectiveness of the tonic
Step 6- Ashokarishta when taken along with ChandraprabhaVati or Sukumaram Kashyam is known to have immense positive effects on the user. This concoction of 2 or more Ayurvedic supplements is known to improve the ovarian functions
Ashokarishta stays fresh and effective if you keep the syrup in intact packaging. The health tonic should be stored keeping the following tips in mind.
Some of the most popular brands of Ashokarishta available in the Indian market are-
This tonic is anti-bacterial in nature. Regular consumption of the Patanjali Ashokarishta is known to treat deep-rooted infections.
This herbal supplement is considered useful both in maintaining hormonal balance and gynecological disorders.
This tonic is considered highly effective in excessive menstrual bleeding and irregularities.
This popular female health tonic is known to have detoxifying effect on the user. It is also considered beneficial in excess urination problem.
Women encountering unbearable menstrual pain, fatigue and weakness during the monthly periods may get help by regularly having the syrup.
This is another herbal remedy for pre and post menopausal issues.
This Ayurvedic preparation may be useful in short menstrual cycle and also in heavy bleeding.
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