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September 21, 2021

Chyawanprash: An Ancient Native Bioactive Health Supplement from India.

Chyawanprash is a revitalizing herbal health booster to safeguard the family from all seasonal health anomalies. It is an ancient Indian product formulated according to traditional herbal recipes followed by eminent herbal personalities. It is a multi-herbal semi-solid consistency fortified with processed extracts of several powerful herbal products and devoid of artificial ingredients. It restores and reserves the force of life and enhances strength, stamina, and gives long life by slowing the senescence. This product is a more affordable one than any other health/immune booster to improve well-being and quality of life. It also helps to improve heart functions by lowering cholesterol levels and detoxifying the body.

Ingredients Of Chyawanprash:

Chyawanprash is rich in vitamin C, an antioxidant, which boosts the immune system. CP is a fortified ayurvedic product that is clinically tested and proved that it is made up of more than 25 to 40 varieties of herbs and Amla as the chief ingredient of it and thereby protecting the body from diversified infectious microbes.

 Amla (Emblica Officinalis): 

 It is commonly called Indian Gooseberry. The pulp of this fruit is used as a base component of Chyawanprash. Research reports connote that it contains vitamin C nearly 20 times more as compared to all citrus verities (470-680 mg/100 gm. fruit pulp). Due to the abundance availability of Vitamin C in Amla, it is been used to enhance immunity, and metabolic activities and check harmful infections which cause respiratory impairments, and improves the process of digestion. With all these attributes it is considered a strong antioxidant.



It is commonly known as Winter cherry or Indian ginseng. The name Ashwagandha denotes the smell of its root as “like a horse.” It is usually used as an adaptogen (stress managing element). Ashwagandha plays a key role in treating countless health issues like high blood sugar levels, high cortisol (stress hormone) levels, arthritis ( inflammation in joints) fertility-related problems, low immune responses, insomnia (sleep disorders), and mental abnormalities. It also influences muscle mass strength and boosts testosterone levels in men.


Bala (Sida cordifolia):

Sida cordifolia is a well-known medicinal herb used in traditional systems of preparation of medicines including Ayurveda in India and many other countries. The extracts of roots, stems, and leaves can act as an immune rejuvenator and heart stimulant. It has a hepatoprotective (rescues liver) nature and it works as an antiviral, analgesic (Pain reliever) nasal decongestant. It can increase sugar levels in hypoglycemic situations.

Brahmi (Bacopa monnieri):

In traditional Ayurveda, this plant is used as a staple medicinal plant. In fact, research on Bacopa speaks that it contains powerful antioxidants (Protects cells from damage), reduces anxiety, and stress, and is helpful in lowering blood pressure. It works against carcinogenic agents. It is proven that Bacopa is a very good memory enhancer and immune booster. Hence, it is an eminent herbal remedy for different varieties of infirmities.


Draksha- Grapes (Vitis vinifera):

Commonly in Ayurveda, Grape is considered as “Phalottama” (best out of all other fruits). The seed extract has the ability to clean the free radicals from the body and it works as a potent antioxidant. Extracts from this plant can treat different vein disorders. As it is good for treating cardiovascular impairments, slow healing ulcers and burning urine it is chosen as an ingredient in the preparation of Chywanprash.


Gokshur (Tribulus terrestris):

Researchers say that people have been using Tribulus over the years to restore vitality and as performance booster to build the body. Its enormous medicinal values can solve a wide range of health issues including different sexual deformities.


Haritaki (Terminalia chebula):

The phytoconstituents of Terminalia are comprehensively used in synthesis of medicines in the field of Ayurveda because of its amazing power of wound healing, rescuing heart from cardiac damages and maintain kidneys healthy. In Indian traditional medicinal preparations it is used as an effective laxative. The fruits are rich with 18 different types of essential and non-essential amino acids which can be used as food supplement. Also it works as antipyretic (reduce fever) and antiphlegmetic (healthy respiratory tract). Because of these medicinal values, Haritaki is considered as “The king of medicines”.

Jiwanti (Leptadenia reticulata):

Jiwanti has been playing a unique role in the field of Ayurveda. It is very much popular due to its extraordinary restorative, soothing and stimulant nature against various health ailments. The herbal/chemical composition of this plant made the experts to use this plant in preparations of different ayurvedic products to aid as an appetizer, anticancerous and antimicrobial ingredient.


Guduchi (Tinospora cordifolia):

Tinospora’s has been gradually gaining importance in traditional Ayurveda due to its reputed medicinal properties against high cholesterol levels, high blood sugar. It is a very good antioxidant and immune modulator.


Shatavari (Asparagus racemosus):

Shatavari is often used in traditional Indian drug formulations as it is with tremendous medicinal values against ageing, constipation, dyspepsia and stomach ulcers etc. Shatavari has shown positive results in benefiting women with reference to their reproductive health (Menstruation, sexual desires, lactation etc.) throughout their lives.


Vidarikand (Pueraria tuberosa):

It is named as Vidari in Indian Ayurvedic Pharmacopoeia and also called as Indian Kudzu. The purified compounds extracted from Vidari are very much active against convulsions, diabetis, inflamations, ulcers and nephron ailments.

Yastimadhu (Glycyrrhiza glabra):

it is very familiar throughout the world for its unique medicinal properties. Reports say that Yastimadhu contains several active compounds to treat diversified health issues like sore throat, paralysis, blood clots, hepatitis, rheumatic situations and even helpful in treating sexual abnormalities.

Natural Honey:

Naturally honey (nectar) is collected by honeybees from wide varieties of wild flora. Honey is a very good source of antioxidants. It is considered as a phytonutrient powerhouse. It is a natural product with amazing medicinal values to stimulate all the physiological activities with antimicrobial nature.

Raw Honey


Since inception, Cardamom has been used as an eminent antioxidant. It is well known in the field of Ayurveda for its qualitative medicinal values. Besides that its extraordinary flavour adds value to the product.



Health Benefits of Chyawanprash:

  • Chyawanprash is formulated with an extraordinary herbal composition which is highly useful for overall wellbeing of human.
  • It is very much effective in maintaining proper digestive system.

  • Its vitamin C richness detoxifies the liver and boosts immune system.

  • It nourishes and maintains the entire respiratory tract smoothly irrespective of seasons. It works against allergic and common cold besides that rhinitis, asthma and even bronchitis.

  • It improves that cognitive health of children and helps to rejuvenate the brain cells. It is well known for reducing stress and sleeplessness.

  • It is a natural blood purifier. Amla as a major ingredient works as a very good cardio tonic component to lower cholesterol levels in coronary tract.

  • It helps to improve the haemoglobin levels at different ages. It has the ability to restore the strength of muscles.

  • It helps in maintaining kidneys always healthy with proper urinary tract functionalities.

  • It has the enormous positive effects on reproductive system (libido, fertility, menstruation, hormonal abnormalities etc.)

  • Chyawanprash is used as anti-aging drug with no side effects.

  • It is helpful to work against all varieties of microbes invading the systems.

  • It helps to rescue the people during mood swings and keep always active.

  • It is most effective in regulating sugar and cholesterol levels in the body.

  • It plays a great role in boosting the immune system.

  • It is a competent nutrient supplement for children of all ages for their proper growth.

Properties of Chyawanprash:

Ayurveda traditionally suggests the people to use tasting herbs in making medicinal formulations. In all individuals flavour and taste plays a crucial role and signals the body to initiate its own protective and rejuvenating mechanisms Chyawanprash is a unique delicious jam, which gives immense pleasure and satisfaction to those who use it by elevating their health levels.




Cinnamon and Cardamom


Spicy taste with sourness and sweetness


Semi Solid ( Jelly)


How to Use Chyawanprash:

Chyawanprash is an inclusive herbal product of Ayurveda formulated with almost 26 ingredients fortified with natural honey. It has enormous medicinal values.

Cough With Honey  3-4 table spoons
gently mix with natural
honey and have it
twice in a day before
Keeps the lungs fresh and
cleans tract
Asthma Honey/Milk 2-3 spoons gently mix
with honey or milk and
take before 30
minutes of meal
Removes mucus from
lungs and soothes the
breathing problems


warm Water

2-3 teaspoons properly
mix with
honey/milk/hot water
and consume before
meal. Continue the
dose for 3- to 45 days.
Stimulates immune
system and boosts
humoral immune
Malnutrition Can be taken Alone 2 tablespoon twice in a
day before meal
A very good nutritive
supplement to fulfil the
nutritional demands of the


Children of (age 3-10 ) can take 1/2 teaspoon everyday (preferably morning)

Various Top Brands of Chyawanprash:

Chyawanprash is an ancient herbal medicine with a long list of health advantages. It helps to increase immunity, improve heart function, treat libido loss, improve fertility, promote hair and skin health, and improve digestion, among other things. The therapeutic efficiency of this formulation in treating respiratory problems is enhanced by the comprehensive health benefits of the different herbs included in it. If taken at the correct dosage, adverse effects can be avoided, and various health advantages can be obtained. Here we are listing the top brands of Chyawanprash below:

Baidyanath Kesari Kalp Royal Chyawanprash:

Sri Sri Tattva Chyawanprash:

Dabur Chyawanprash:

Organic India Organic Chyawanprash:

Patanjali Chyawanprash:

Baps Amrut Chyawanprash:

Jiva Ayurveda Chyawanprash:

Chyawanprash FAQs:

1. Can we give Chyawanprash as a nutritive supplement to a 5-year-old child?

Undoubtedly you can give ½ teaspoon every day in the morning as a good health supplement.

2.Is it good for cognitive health?

Yes, as it is composed with different herbs which have a an ability to improve the cognitive issues in children.

3.Will it work for abnormal bowel movements?

Chyawanprash improves gastrointestinal issues and increase the bowel movements.

4.Can it be used to treat acidity?

Yes, it is formulated with numerous herbs work against gastric issues; you can use it to reduce acidity related issues.

5.Can an asthma persona take Chyawanprash?

You are free to take this product, as its main ingredients are successfully working for asthma.

6.Is it good, taking water after eating Chyawanprash?

Yes, you can (preferably Luke warm water)

7.Can a pregnant woman take this product?

Yes, many medical practitioners suggest that its vitamin C richness will work as a nutritive supplement (But before taking please consult your doctor)

8.Will it really work as an immune booster?

Yes, it has profound qualities to work as an immune booster.

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