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October 28, 2020 Medically Reviewed By: Dr Manu Chandra(BAMS)

Dabur Shilajit Capsule- Feel the Power of Nature:

If you want to feel strength, stamina and power in the body then regular diet may not be enough. Sometimes you need to take supplements to bridge the gap between the nutritional value offered by food and the value required by your body. So what is the solution? Rely on natural resources like Shilajit. While chemical loaded supplements may give you that quick dose of energy but may not solve the actual health issues on long term basis. One of the most important ingredients that you find mention in Ayurveda is Shilajit. This blackish brownish powder is also called as mimie, mummiyo or shalajit. This compound comes with double benefits; increase physical health and human health.

When organic material like plants remain trapped between rocks for thousands of years, Shilajit is formed. For this reason, it is also termed as a millenary product. However, to get the most out of this herbal supplement you need to know the right dose. In modern days intake of Shilajit is easy through powder and capsule form. The top Ayurvedic product manufacturers in India have formulated different types of Shilajit supplements to help you out. One such effective Shilajit dietary supplement is the Dabur Shilajit Capsules. Even though Shilajit is effective in numerous health issues, it is mostly known to boost the male reproductive system.

Dabur Shilajit Capsule

Vigour and health are couple of words that are synonymous with Dabur Shilajit Capsule. This Ayurvedic supplement has been prepared after taking reference from some of the best Ayurvedic books, like Bhav Prakash Nighantu and Dhatwadi Varga. So it can be said that these capsules are prepared following Ayurvedic principles. Dabur Shilajit Capsules are available in a pack of 100 capsules. These capsules are prescribed for male adults. Shilajit is considered safe for long term use as a dietary supplement. If taken as per the recommended dose, it is not known to have any negative effects on the user.


The key ingredient in the Dabur Shilajit Capsule is Shilajit or Mineral Pitch. This mineral is formed due to long term decomposition of plants and minerals; caused by microorganisms. Many even refer to this compound as a natural phyto- complex. Mainly found at the higher mountain ranges, Shilajit is black, tar like substance. It is a complex substance which constitutes almost 80 different minerals. Shilajit was first sourced only in India and Tibet but now is being used across the world. Asian Shilajit or Mumiju is known to contain 15% protein, 5% lipids, 20% minerals and 5% steroids. It also has some amount of amino acids and carbohydrates.


This natural occurring substance has been used in Ayurveda since thousands of years. Shilajit when taken in the right dose may be helpful to the user as a brain tonic; according to some studies this mineral type maybe even helpful in Alzheimer’s disease. It is also used as an anti-ageing agent and for long life.

Shilajit is rich in iron and humic acid. These compounds are immensely important in fulfilling the iron requirement of the body. For this reason, regular use of mineral pitch may help individuals fight iron deficiency and lack of haemoglobin and in turn help people suffering from anaemia. Shilajit has positive influence both on the red and white blood cells of the body.

Suffering from vertigo or altitude sickness? Some research states that Shilajit may help in alleviating this kind of health issues. How? Because Shilajit improves body strength and hence you get that extra power to cope with height problems. So, besides altitude issues you may also get relief from breathing issues caused due to vertigo.

Traditional uses of Shilajit also suggests that it is a potent for long life. Ayurveda also terms it as a yogavaha,meaning it can enhance the effective of other supplements that the user may be taking to improve his or her health condition. This is because Shilajit is believed to help transport minerals seamlessly to difference body cells.


Each Dabur Shilajit Capsule contains 500mg of raw Shilajeet. Few approved colours have been used in the capsule shell. Dabur Shilajit Capsules are 100% natural and hence are not known to contain any added chemicals or preservatives.

The other ingredients in this capsule are Gold, Kesar (saffron) and other medicinal herbs like Ashwagandha (Indian Ginseng), Kaunch Beej (velvet bean) and Safed Musali (spider plant).


This organic supplement is also considered as an anti-inflammatory agent. For this property, Shilajit can be helpful in health issues like swelling. It also helps to reduce inflammation in brain muscles and hence helps users with health issues like attitude problems.

Also acting as an antioxidant compound, Dabur Shilajit Capsule helps in reducing free radicals within the body. It may help to prevent cell damage. This is also a reason why this supplement helps to slow down the ageing process.

Another important property of these capsules are, these are anti-viral in nature. Due to the abundance of minerals and compounds in this pitch black tar, it helps the body fight against viruses, like the herpes virus. Besides this, it may also help you recover quickly from different health disorders.

Shilajit also acts as an aphrodisiac. This means, regular use of Shilajit can boost your libido. This powerful aphrodisiac is hence given to men suffering from infertility or impotency.

Last but not the least; Shilajit works as a rejuvenator and a restorative. So regular use of the mineral pitch can offer relief from general weakness.


Shilajit is an example of the abundance of nature that can be used to get relief from multiple modern day health issues.

One of the pivotal effects of having Dabur Shilajit Capsule is, it has a positive effect on male fertility. It is known to increase the testosterone levels in men. So if you are looking to improve overall vitality, regular intake of Dabur Shilajit capsules may be the easiest option.

Daily supplementation of Dabur Shilajit Capsule may prevent the damage of cells. Besides helping users retain their youthfulness, this herbal supplement may also boost vitality and vigour of men. Regular use of this dietary supplement may also boost the sperm count and sperm motility.

Dabur Shilajit Capsule Benefits

One of the key benefits of consuming Dabur Shilajit Capsule regularly is increase in energy levels naturally. Use of this supplement may improve cell functionality in the body which in turn helps you get rid of stress and tiredness. Mineral pitch can help to energise people of all genders. It also acts as a body regulator, helping the user remove excess fluids from the body.

Do you like wrinkles? Well, no one does. So eliminate side effects of ageing like skin wrinkles with regular use of Shilajit. Fulvic acid which is one of the main components of Shilajit helps to reduce the occurrence of wrinkles.

One of the major concerns of modern days is weight gain. Shilajit is known to work as a magic potent to reduce weight. According to few researchers, people who consume Shilajit on regular basis respond better to exercise; hence lose weight faster. Shilajit helps the skeletal framework of the body to adapt quickly to a specific exercise regime.

Regular intake of Dabur Shilajit capsules may help you in getting good heart health. It may help regulate the heart activity as well. Some studies even suggest that Shilajit helps you balance the blood pressure levels.

The overall benefit of Shilajit is that it helps in strengthening the immune system. It offers strength to the muscles and hence energises the user.

Shilajit or Mineral Pitch is still a miraculous compound to researchers. Regular research is being conducted on this organic compound to further understand its benefits and uses.

Direction to Use:

The dose of the Dabur Shilajit Capsule will depend on the age and physical fitness of the adult male. For this reason, it is suggested that you consult an Ayurvedic physician before consuming these capsules. However, the general dose of Dabur Shilajit Capsule is as follows.

  • Take 1 capsule per day
  • The tablet should be taken twice a day
  • Should be taken after having food; once after breakfast and once after dinner
  • The supplement is most effective when consumed with warm milk; you may also take the capsules with water
  • The recommended dose of Shilajit is 300mg to 500mg per day, depending on the physique of each user
  • These capsules are great for light intake. You can have these with glucose to improve stress fast
  • Dabur Shilajit capsules can be also taken along with Ashwagandha to improve the effectiveness
  • Traditionally Shilajit is taken at the start of the day, with milk at breakfast

How to Store:

Dabur Shilajeet Capsules can be easily stored at room temperature. Usually the below tips are followed to ensure the capsules stay fresh and useful for long.

  • Store the Dabur Shilajeet Capsule at a cool and dry place
  • Do not expose the capsules to extreme heat or moisture
  • Moreover, keep these capsules away from children

Dabur Shilajit Capsule FAQs:

1.What is the use of Shilajit?

Shilajit is a blend of almost 80 different minerals and hence is known to have numerous positive effects on the user. From improving cognitive functionality, strengthening the immune system to improving the vitality in men, if taken in correct dose, Dabur Shilajit Capsule can be beneficial to overall health of the user.

2.When should Shilajit or Shilajeet be taken?

One Dabur Shilajit Capsule should be taken twice a day, after meals. While this is the general dose, it might differ as per the physical fitness and age of the user.

3.What is Shilajit called in English?

Shilajit is known as mineral pitch in English.

4.What is Dabur Shilajit used for?

Dabur Shilajit is used to support the make fertility system. It contains fulvic acid and loads of minerals to boost the immune system and improve stamina.

5.How long does it take Shilajit to work?

One shilajit capsule should be taken per day. This medication ideally is prescribed for 2-3 months for effective results.

6.Is Dabur Shilajit pure?

Each Dabur Shilajit capsule is made with 500mg shilajit. It also contains natural herbs like Ashwagandha and velvet bean.

7.Is Dabur Shilajit capsule safe?

Dabur Shilajit capsule is safe for use if taken in the recommend dose. Consult an Ayurvedic physician before having the capsules.

8.Is Shilajit a steroid?

Dabur Shilajit capsule is known to contain 5% steroids. It helps to improve the sperm count in men.

9.What is the shelf life of Dabur Shilajit capsule?

Dabur Shilajit capsules come with a long shelf life of 24 months from the date of manufacture.

10.Is Shilajit good for women?

Shilajit may help women boost their energy levels. Intake of Shilajit capsules may help them handle the daily chores more efficiently.

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