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September 21, 2020

Patanjali Cow’s Ghee- The Key To An Ideal Diet:

Since thousands of years ghee has played a vital role to bridge the gap between the nutritional needs and gaps of human beings. Called as ghrita in Ayurveda, this milk-based product is considered both for its nutritional value and medicinal properties.

Patanjali Ghee

Patanjali cow’s ghee is the organic form of ghee available in the market. Prepared with cow’s milk, this delicious milk-based product is a must have for a balanced diet. The delicious taste and rich aroma of ghee makes it a popular food item amongst both children and adults.

Patanjali Cow’s Ghee

Patanjali Cow’s Ghee


As the name suggests, Patanjali cow’s ghee is 100% pure Ghrita or clarified butter. This ghee is prepared using the butter or milk fat of Indian, grass fed cows.

Patanjali Cow's Ghee Ingredients

Process Of Making Cow's Ghee:

 Process of making cow ghee


Patanjali cow’s ghee is known for multiple health benefits. It is one of the most treasured foods in India.

People across the world are also now considering the nutritional value of ghee. So how is regular use of ghee beneficial for your health? Let us checkout.

Weight loss:

Yes you read it right. Contrary to the believes, cow ghee is a great supplement to reduce weight. Packed with essential fatty acids like butyric acids, ghee can unclog and eliminate unhealthy fat from the body. The Omega 3 acids helps to increase the lean body mass and reduce the fat mass.

Eye Health:

Ghee is filled with Vitamin A. This type of vitamin moisturises the eyes and also helps the eyes to adapt to light changes.

Improved Digestion:

Ghee contains gastric juices which enable better digestive power. The juice contains enzymes that breaks down the food into smaller compounds and hence leads to easy digestion.

Patanjali Cow's Ghee Benefits

The other benefits of cow ghee are-

  • Ghee contains Vitamin A, D, E and K. All these vitamins are fat soluble and hence are easy to absorb in the body.
  • Ghee does not contain lactose and hence can be taken by people who are intolerant to lactose.
  • It contains a chain of fatty acids. These are easily digestible and hence helps to break fat.
  • Ghee is devoid of trans fat and hence is considered better than cooking oils.
  • Ghee helps to lubricate the joints and muscles. Regular use of pure Patanjali cow ghee may help to boost memory and cognitive functionality.
  • Ghee is also great to retain skin health. Clarified butter acts as a natural moisturiser and keeps the skin supple and healthy for long time.

How to Use:

Patanjali cow’s ghee can be used for multiple purposes. According to Ayurveda, ghee is sacred and hence an essential items in auspicious occasions like pooja. There are three main ways in which you can use Patanjali cow ghee-

For healing- Ghee has been traditionally used in Ayurveda for healing purposes. The chain of fatty acids available in pure ghee is known to maintain the health of intestinal walls. Regular use of ghee can flush out toxins from the body as well. You may also apply ghee externally to repair wounds in less amount of time.Ghee is known to pacify bedsores, burns, bruises and rashes. Ghee is also considered anti-inflammatory in nature.

Patanjali Cow's Ghee For Healing Purpose

For cooking- A tablespoon of pure Patanjali cow ghee can transform your simple meal into ultimate delicacy. You can use ghee over roti, paranthas and also have it along with steaming hot rice. A dollop of ghee not only moistens the dry roti but also brings with it numerous nutrients. Ghee is also one the key ingredients when it comes to traditional Indian sweets. You cannot resist the flavour and aroma of soft desi ghee ladoo, motipak, moong dal Halwa or gujiya. Clarified butter can be also used to cook and fry items and as a replacement of cooking oils. This is because ghee has a higher smoke point of about 480 degrees Fahrenheit.

Ghee Sweets

For pooja occasions- You can also use Patanjali cow ghee to light candles and diya during pooja and while performing rituals. It is believed that light from ghee is more beautiful and bright over any other illumination. The smell of pure ghee as it burns to offer the light creates a holy atmosphere.

patanjali ghee for pooja

Patanjali Cow's Ghee FAQs:

1. Is cow ghee good for health?

Ghee is considered a healthy fat. This clarified form of butter is known to be enriched with Omega 3 fatty acids. For this reason, according to Ayurveda, ghee helps to reduce LDL cholesterol and the acidic pH of the gastrointestinal tract.

2. Is Patanjali cow's ghee pure?

Patanjali cow ghee is like amrit. Patanjali cow ghee is ultimate in its pure quality and is advantageous to your whole family.

3. Which is the best cow ghee?

The ghee made from the milk fat of desi cows, that is, who are fed on only natural ingredients like the grass is considered the best form of cow ghee. Patanjali cow ghee is organic and prepared from the milk fat of desi cows.

4. Does cow ghee increase weight?

There is a common perception that cow ghee increases weight. However, pure ghee comes with essential nutrients and amino acids that may actually boost the metabolism rate, help to lose fat, and in turn in weight loss.

5. Is ghee good for immunity?

Ghee is a rich source of butyrate. It is great for improving immunity and keeping the digestive system healthy. A healthy gut and strong immunity are essential to staying fit.

6. What is desi cow ghee?

Desi cow ghee refers to pure form of clarified butter. This is made by churning the milk or butter obtained from grass fed Indian cows. This kind of ghee like the Patanjali cow ghee has multiple health benefits.

7. Is Patanjali Cow Ghee good?

Patanjali offers cow ghee made from desi, grass-fed cow milk, or butter. The ghee is known for both its quality and flavor.

8. Which ghee is best for cooking?

You can use Patanjali cow ghee for cooking at high temperatures. This pure desi ghee does not smoke easily. It can be used as an alternative to cooking oils like olive oil.

9. What is the difference between cow ghee and buffalo ghee?

The key difference between cow ghee and buffalo ghee is the color. While cow ghee is golden yellow, buffalo ghee is white. Moreover, if you are looking for weight loss then cow ghee is better, while if you want to gain weight, buffalo ghee is better. Both cow ghee and buffalo ghee are rich in nutrients.

10. How to identify cow ghee?

Ideally, the color of desi ghee or cow ghee is yellowish or golden. It is believed that when you burn ghee if it melts quickly and turns brown then it is pure.

11. Does Ghee lighten skin?

Using ghee for skin whitening and brightening is potent. Face masks with ghee are highly effective. Make a paste and apply this evenly on the face as well as the neck. Leave this DIY face mask on for 15 minutes and rinse with cold water.

12. Does Ghee improve memory?

Ghee improves memory and strengthens the brain and nervous system, and is an important detoxification agent. Rich in Nutrients the saturated fats in Ghee play vital roles in the healthy function of bone, brain, heart, immune and endocrine systems.

13. How long can I store ghee?

Patanjali cow ghee does not spoil easily. It remains solid under room temperature. Even after storing for months in a cupboard you can use it. Just keep the ghee away from moisture.

14. Can we store ghee in the fridge?

As the milk solids have been removed, ghee doesn't go rancid as rapidly as ordinary butter does, so refrigeration is not so essential.

15. How much ghee is healthy?

So, an average of 3-6 tsp of ghee is recommended for good health and weight.

16. What are the uses of Patanjali cow ghee?

You can have Patanjali cow ghee raw with hot rice, chapati, dosa and parantha. You can use it to produce cheese, curd and sweets as well.

17. Can I apply ghee on my lips?

Ghee and butter, both contain essential fatty acids that help condition and nourish dry and chapped skin. Massage a few drops of ghee into your lips and leave for about 15 to 20 minutes. Wash with warm water. Do this daily for soft, kissable lips.

18. Does Ghee help in pregnancy?

Consuming ghee in pregnancy does not have any ill effects on the health of the mother or her unborn child. You may include ghee in your diet during pregnancy as it is a healthy source of fats.An excess could lead to obesity and complications during delivery. So, consuming no more than two tablespoons of ghee should be fine.

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