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February 18, 2021 Medically Reviewed By: Dr Manu Chandra(BAMS)

Patanjali Wheat Grass Powder- The Complete Natural Food for Your Body:

As modern world explores more and more organic food products to fulfil the nutrition deficiency, keep diseases at bay and have a healthy lifestyle, we bring to you another superfood, the wheat grass. Rich in vitamins, alkaline and lot other nutrients, wheat grass is the nature’s finest medicine. You can enjoy this juice round the year, both in summers and winters. Wheatgrass is highly recommended to fulfil the diet requirements of children, aged and adults. It is considered suitable for all as it is devoid of harmful chemicals and colours.

Patanjali Wheat Grass Powder is a natural supplement with no added colours or preservatives. It is 100% organic and gluten free as well. One month’s wheat grass dose is considered as 1 gram of food per day. The best part about this supplement is, it is ready to use and tastes just like the natural ones. Hence you need not grow wheatgrass and extract juice to get its goodness now. Patanjali wheat grass can be a great choice.

Patanjali Wheat Grass Powder

So, let us checkout what a thin blade of grass can do for your health.


Wheat Grass:

wheat grass juice

Patanjali Wheat Grass Powder is made with best quality dry wheat. Interested to know how wheat grass powder is prepared? It is the dried form of freshly extracted wheat grass juice. The freshly sprouted leaves of the common wheat.


Each 100gm of Patanjali Wheat Grass Powder contains 100gm of wheat grass powder.


Patanjali Wheat Grass Powder is known for its laxative properties. Due to this, regular consumption of the supplement may prevent constipation.

Wheat grass contains 70% chlorophyll. This compound may help in reducing cholesterol and control high blood pressure.

It also contains potent antioxidants like Vitamin A, C and E. This helps protect the body from free radicals and damage of healthy cells. This energy drink breaks down superoxide radicals and slows down the ageing process. Vitamin A also helps in healthy cell production.

The supplement may also have detoxifying effects on the body. Due to this, Patanjali Wheat Grass Powder acts as a rejuvenator. It helps clean the liver and remove lung scars.

Health Benefits:

Patanjali Wheat Grass Powder

Wheat grass or the superfood of the modern world has numerous benefits to human body. Let us checkout some of the key uses of the supplement-

Blood Related Advantages- Patanjali Wheat Grass Powder is considered extremely beneficial for anaemia and other blood related disorders. Regular use of the supplement may boost haemoglobin levels and improve cardiac functions. Hence intake of wheat grass may even reduce occurrence of varicose veins.

Helpful in Stomach Disorders- This dietary supplement facilitates the digestive power as well. It is considered very effective in Irritable Bowel Syndrome (IBS) and acid reflux. Wheat grass has a detoxifying effect on the body and hence helps in digestion. The presence of amino acids, Vitamin B and enzymes also aids in easy digestion of food. Liver detoxification is important for quick digestion and for relief from acidity.

For Natural Skin Health- Wheat grass may also offer a natural glow to the skin. As wheat grass is antiseptic in nature, it may be used to treat skin diseases like eczema and psoriasis. Patanjali Wheat Grass Powder may also increase fibroblast and collagen production. This protects the skin against ultraviolet rays and keeps the skin wrinkle free.

To Destress & Fight Depression- Patanjali Wheat Grass Powder may also boost the cognitive health of the user. It may help to strengthen the nerves. Another important benefit of Patanjali Wheat Grass Powder is, it acts as a stress buster. It may enable better mental balance by stimulating brain and nervine functions.

For Dental Care- Use the supplement to improve oral health. Patanjali Wheat Grass Powder may be helpful in toothache, pyorrhoea, tooth decay and even in sore throats. Wheat grass is a great potent for unhealthy microorganisms in the body. So you may be even able to get rid of mouth odour by using wheat grass.

For Diabetes- Wheat grass supplement is also called green blood. It is considered to balance the blood sugar levels. Patanjali Wheat Grass Powder acts as an anti-hyperglycaemic agent and helps to reduce the insulin levels in the body.

For Ultimate Hair Sheen- This dietary supplement is known to be extremely beneficial to the hair as well. It can prevent grey hair and eliminate dandruff. The vitamin, minerals, amino acids and enzymes in wheat grass juice provides the necessary nutrition to hair and hence may help in solving the various hair related problems. The 70% chlorophyll content of wheat grass supplement may strengthen and renovate the hair. This is because chlorophyll helps in oxygenating the blood. Even if your hair has turned brittle and thin, the abundance of vitamins and omega fatty acids in wheat grass helps in improving the overall quality of hair. Topical application of the shampoo helps to remove dead cells from the scalp and promote hair growth.

For Joint Pain- Arthritis and joint pain are some of the most common health issues faced by the geriatrics. Patanjali Wheat Grass Powder may ease these symptoms. It contains superoxide dismutase (SOD) that helps to eliminate pro-oxidants in the joints. This natural powder is known to have quick positive effects on joint pain. Due to its anti-inflammatory properties, wheat grass may even offer you relief from general body ache.

For Immunity & Metabolism- Patanjali Wheat Grass Powder is a great source of minerals, liver enzymes and many more necessary ingredients to the body. It is known to contain 98 out of 102 elements that are found in the soil. Due to this, wheat grass can be one of the most effective ways to strengthen the body immunity.

Aids in Weight Loss- Regular consumption of Patanjali Wheat Grass Powder may reduce food cravings. Every morning wheat grass supplement fulfils your body need of vitamins and minerals and hence may prevent overeating.

Direction to Use:

Patanjali Wheat Grass Powder should be taken after consulting an Ayurvedic expert. Generally, the below steps are followed to have the supplement-

For Internal Consumption

The smart way to enjoy the goodness of wheatgrass is to dissolve the powder in water and drink its juice or a smoothie. You may follow the below steps for the same.

Step 1- Consume 1 teaspoon (approximately 3.5gms) of the powder every day

Step 2- Take it every morning in empty stomach or before meals

Step 3- Mix it with lukewarm water or juice for best results

Step 4- You may also add honey to wheatgrass powder to improve its taste

You may also add Patanjali Wheat Grass Powder to juices, sandwich, salad, rice, chapati or dal for easy consumption

For External Use -

 To get rid of acne you can use Patanjali Wheat Grass Powder following the below steps-

Step 1- Mix the powder with milk

Step 2- Apply on the face

Step 3- Leave on for 15 minutes or till it dries off

Step 4- Wash off with normal water

Step 5- Follow this procedure twice a week for best results

For Glowing Skin -

Step 1- Mix 1 tablespoon of wheat grass powder with 2 teaspoon of cucumber juice and 1 teaspoon of water

Step 2- Apply the concoction on the acne affected area with a cotton pad

Step 3- Lay back for 15-20 minutes

Step 4- Rinse off with lukewarm water

Step 5- Repeat the process 2-3 times a day

To Stop Hair Damage-

Step 1- Mix a teaspoon of wheat grass powder with your regular shampoo

Step 2- Follow the normal shampoo process

For Skin Irritation or Rashes

To soothe yourself from itching and inflammation follow the below steps.

Step 1- Steep 2 chamomile tea bags in hot water and wait for it to cool

Step 2- Add 2-3 tablespoon of wheat grass powder in the tea water

Step 3- Mix the concoction in a warm bath

Step 4- Soak in the bath for at least half an hour


Patanjali Wheat Grass Powder stays fresh and usable for long if the below tips are followed.

  • Do not expose to direct sunlight
  • Store at an ambient temperature
  • Do not dip wet spoon into the powder
  • Close the container rightly after every use

You should always keep the supplement away from children to avoid unnecessary consumption.

Patanjali Wheat Grass Powder FAQs:

1. What is the shelf life of Patanjali Wheat Grass Powder?

Patanjali Wheat Grass Powder comes with a long shelf life of 12 months from the date of manufacture. However, once the pack is opened, the supplement should be taken within a month.

2. What is wheat grass powder good for?

Patanjali Wheat Grass Powder works as a dietary supplement. It is rich in dietary fibre, amino acids, minerals, iron, Vitamins A, C and E. It may help to boost immunity.

3. How many times a day should I drink wheat grass powder?

You should take Patanjali Wheat Grass Powder after consulting an Ayurvedic expert. The generic dose for the supplement is 30ml per day.

4. What happens when you drink wheat grass every day?

Regular consumption of Patanjali Wheat Grass Powder gives you the benefit of high levels of enzymes present in wheat grass. The supplement aids in digestion and safeguards the body against oxidative stress.

5. What is the best way to consume wheat grass?

Patanjali Wheat Grass Powder can be taken as a smoothie or juice. It has an overpowering taste and hence should be consumed with some other fruits like pineapple to make it delicious.

6. How long does it take wheat grass to work?

Use of 3.5 to 4 ounce of Patanjali Wheat Grass Powder for at least couple of weeks can offer positive effects to the body. For haemorrhoids, you may have to use the supplement twice a day for 3 months. However, the extract dose of the supplement depends on the physical fitness, gender and age of the user.

7. Can I drink wheat grass after eating?

Wheat Grass Powder should not be taken right after meals. It should be ideally taken 20 minutes after breakfast. You may take wheat grass juice in empty stomach as well.

8. Is wheat grass good for hair?

Yes. Wheat grass is known for its cleansing properties. It helps to remove dead cells from the hair scalp and promote hair growth. You can mix wheat grass with water and apply on the scalp for best results.

9. Is wheat grass good for the skin?

Patanjali Wheat Grass Powder may be helpful in skin disorders like acne and pimples. Its antibacterial properties may be also helpful in the treat of eczema and psoriasis.

10. Is wheat grass a complete protein?

Patanjali Wheat Grass Powder contains a full spectrum of Vitamin B, calcium, phosphorus, magnesium, sodium and potassium.

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