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January 20, 2021
The hectic and modern lifestyle requires you to be confident and full of strength. While it is important to have a balanced diet and exercise to have a healthy life, you have resort to Ayurveda to breach the nutritional gap between your body requirements and the nutrition you receive from your daily food intake.
Triphala is one of the important supplements that you may have daily to get positive effects on your health. From quick healing to relief from stomach ailments, this dietary supplement may be your one stop remedy to multiple health issues. Triphala meaning three fruits, has been used by Ayurveda since ages for the healing abilities.
Sri Sri Tattva is one of the premium brands that uses ancient Ayurvedic formulation to prepare Triphala capsules. 1 bottle of Sri Sri Tattva Triphala contains almost 60 capsules. This concoction is considered suitable for adults, elderly and children. The supplement is considered suitable for all skin types.
Sri Sri Tattva Triphala Tablets is known to promote longevity and overall good health. Made with some of the best medicinal herbs, the key ingredients of this plant based supplement are-
Haritaki is considered as one of the miraculous fruits known for its laxative, antioxidative, astringent and purgative properties. Depending on the habitat and shape of the fruit, there are seven types of Haritaki available in India, namely, Jayanti Haritaki, Chetaki Haritaki, Amrita Haritaki, Rohini Haritaki, Putna Haritaki, Abhaya Haritaki and Vijaya Haritaki. This medicinal fruit promotes digestion, manage high blood sugar levels and improves oral hygiene.
Amlaki (Indian Gooseberry):
Amla plays an important role in Ayurveda. This is one of the oldest edible fruits, known for its rich Vitamin C, minerals and amino acids. Indian gooseberries contain compounds like tannins, phenols, rutin, phyllembelic acid and curcuminoids. These light green fruits are highly nutritious and may be useful in controlling blood sugar levels. Amla prevents oxidation of bad cholesterol (LDL) and hence reduces cardiac issues. So, enjoy this low calorie fruit for both flavor and nutrition.
Bibhitaki (Beleric Myrobalan):
This is a large deciduous tree holds a great value in traditional medicine. The fruit contains a host of plant compounds that include beta sitosterol, elegiac acid and ethyl. This is one of the vital fruits that help in balancing Kapha. Bibhitaki fruit is dried and the powder is used for healing. It can be used for longevity, strength and stamina.
1 tablet of Sri Sri Tattva Triphala Tablet contains Haritaki + Bibhitaki + Amla – 500mg
Sri Sri Tattva Triphala Tablets is power packed with multiple medicinal properties. The key herbal properties of this decoction are-
Carminative- Sri Sri Tattva Triphala Tablets act as a laxative. For this reason, it helps to treat constipation. It aids in digestion and assimilation of food.
Antioxidant- This supplement also acts as an anti- aging agent due to its antioxidant content. Regular consumption of triphala may slow down the aging process. Due to this regular consumption of the capsule may protect the body from multiple health issues. It also reduces oxidative stress caused by free radicals.
Anti-inflammatory- This poly herbal preparation is known for its anti-inflammatory properties. The supplement may help in reducing the strain on blood vessels and help control the high blood pressure levels. The anti-swelling properties of Triphala may also treat arthritis and offer relief from any pain and discomfort.
Anti-microbial- Due to this property, Sri Sri Tattva Triphala may help in dental problems like plaque formation. This is one of the common reasons for gingivitis (gum inflammation) and cavities. Triphala is also known to have strong restorative effects on the teeth and gums. Regular intake of Triphala eliminates germs from the mouth. The astringent property of the supplement helps in contraction of skin cells and hence prevents gum bleeding.
Sri Sri Tattva Triphala Tablets acts as an immunity booster. It helps to flush out toxins from the body and hence safeguards the body from viruses. For this reason, triphala may be helpful in piles, fistula and hemorrhoids. Some other advantages of having the triphala supplement are-
Stress and Fatigue- The anti-stress property of Sri Sri Tattva Triphala Tablet helps to control stress. Insomnia, fear and anxiety are some of the Vata disorders from which you may get relief using triphala.
Stomach Disorders- Sri Sri Tattva Triphala Tablets may be helpful in gastrointestinal issues. The capsules may help to remove toxins from the body and tone the gastrointestinal tract. Triphala increases the good bacteria in the digestive tract and hence helps in easy digestion of food. The supplement may also support smooth bowel movements. Triphala helps to loosen stool and deals well with the Irritable Bowel Syndrome (IBS).
Eye Vision Care- Triphala is also considered beneficial in treating eye disorders. One of the key ingredients in Sri Sri Tattva Triphala Tablet is Haritaki. Besides its multiple health benefits, this fruit has anti- aging properties. The fruit may be useful in strengthening the eye muscles, keep the eyes clean and boost the eyesight. The supplement also contains Vitamin C, flavonoids, saponins, tannins and polyphenols. This helps in reducing the oxidative stress and helps in minor eye issues like redness, inflammation and eye strain.
High Blood Pressure- Hypertension is one of the most common health issues faced by men and women above the age of 40 years. Triphala is considered as one of the powerful Ayurvedic potent that may help in keeping blood pressure at normal levels.
Obesity- Sri Sri Tattva Triphala may initiate fat loss as well. People struggling from excess belly fat can reduce considerable weight by regular consumption of the supplement. Regular consumption of triphala can also lose excess weight in the thigh area. It reduces significant reduction in energy intake and in body fat. Balanced weight may also keep high risk diseases like heart problems and cholesterol at bay.
High Blood Sugar- According to some research, Triphala may help in regularizing blood sugar and cholesterol levels and leads to better insulin resistance. The phytochemical present in the decoction promote insulin secretion from the pancreas, hence lowering the blood sugar levels.
For Skin And Hair- Men and women both can get a glowing skin and healthy hair by regularly consuming Triphala. As it purifies blood the supplement can inadvertently make the hair strong and luscious. The anti fungal effect of Sri Sri Tattva Triphala protects the hair scalp from infections. The supplement may also deal with skin conditions like acne and eczema. If you are suffering from excessive dandruff and hair loss, then also Triphala can be an answer to your hair related problems. Blackheads, pimples, acne or whiteheads, any skin disorder that is caused by clogged and oily skin pores may be treated with regular intake of Triphala.
Tridosha- The powerful combination of the three fruits may help to balance the tridosha, Vata, Kapha and Pitta. Imbalance in Pitta dosha and digestive fire may help in issues like liver impairment. Regular use of Triphala may keep your liver strong and healthy for years. So, feel lively and energized by taking Sri Sri Tattva Triphala in recommended dosage.
Sri Sri Tattva Triphala Tablets may cater to the health needs of both female and male. People of all ages may take the supplement after consulting an Ayurvedic physician. Generally, the below steps are followed to take the supplement.
Step 1- Take 2 capsules per day
Step 2- Have the supplement along with warm water or milk to get relief from constipation
Step 3- Have the decoction along with honey for fast healing of wounds
Step 4- Take the supplement twice a day; ideally 30 minutes before breakfast and dinner; taking the capsule in empty stomach helps in internal cleansing
Step 5- You may create a paste of triphala on the face to improve the skin texture and improve skin elasticity
Step 6- The Triphala tablets should be taken at least for 3 months for effective results
Sri Sri Tattva Triphala Tablets stays fresh and usable for long if the below steps are followed.
The supplement should be kept away from children to avoid any unnecessary consumption
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