Your Cart is Empty
Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness and Balance is a guidebook on Ayurvedic remedies and exercises to achieve sound health, proper energy levels, mindfulness, and balance. The book contains 50 great exercises, which are easy to follow. All the tips mentioned in this book are practiced. Readers should follow these to improve health and keep them calm and mindful.
Language: English
Format: Paperback
Genre: Health & diet
Book-length: 160 pages
Publisher: Adams Media
Heidi E Spear is an MA and ABD. She has immense experience in organizing workshops on yoga, creative expression, meditation, energy healing, and stress relief. She is a graduate in comparative literature and arts from Washington University. Heidi E Spear also has a CD on meditation, Universe. It is now available on iTunes. Visit her website HeidiSpear.com.
Product Id: 1479571
or 4 interest-free payments of $4.83 USD with ⓘ
Products which are eligible for rapid delivery are stocked at a location close to you and are immediately available to ship the next business day.
Please make sure to use 'Express shipping' at the checkout. Only orders placed with 'Express shipping' are eligible for rapid delivery.
xHighly informative!!
I can find almost everything i need.
Be among the privileged few to know about new and awesome Indian products
We won't spam. It's a promise! We only send you what you will love. One click unsubscribe anytime !
New Customer? Sign up →
We will send you an email to reset your password.