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Ayurveda Made Easy

Name: Ayurveda Made Easy
Brand: Genie India
SKU: BOOKS-GENIE-3522-01
Price: 24.85 USD
Availability: InStock
Rating: 5.0 (2 reviews)

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Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance, By Heidi E Spear About the Book Ayurveda Made Easy: 50 Exercises for...
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Ayurveda Made Easy

- 33% $24.85 USD $37.63 USD

( incl. of tariffs & customs duties)

Sold out

Description

Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance, By Heidi E Spear

About the Book

Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness and Balance is a guidebook on Ayurvedic remedies and exercises to achieve sound health, proper energy levels, mindfulness, and balance. The book contains 50 great exercises, which are easy to follow. All the tips mentioned in this book are practiced. Readers should follow these to improve health and keep them calm and mindful.

Language: English

Format: Paperback

Genre: Health & diet

Book-length: 160 pages

Publisher: Adams Media

About the Author

Heidi E Spear is an MA and ABD. She has immense experience in organizing workshops on yoga, creative expression, meditation, energy healing, and stress relief. She is a graduate in comparative literature and arts from Washington University. Heidi E Spear also has a CD on meditation, Universe. It is now available on iTunes. Visit her website HeidiSpear.com.

Product Id: 1479571

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